Sunday, November 30th TV listings for Create (WDSE-DT3) Duluth, MN
The Brain-Gut Connection With Dr. Emeran Mayer
Dr. Emeran Mayer explores the interconnectivity between the gut and the brain, and reveals strategies for mental and physical well-being.
America's Test Kitchen Celebrates 25 Years
Going behind-the-scenes with "America's Test Kitchen" hosts Bridget Lancaster and Julia Collin Davison to highlight the food, science and kitchen ingenuity that made the show's 25 years a success.
J Schwanke's Life in Bloom A Bloom for All Reasons
Calla lilies of all colors, including black; a unique crescent-shaped calla bouquet; arranging calla lilies inside a bubble bowl; fabricating a composite calla bouquet.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Rick Steves Experiencing Europe
Rick Steves presents essential skills for smart travel in Europe, from itinerary planning to avoiding crowds.
A look at British culture through its rich tradition of craftsmanship, from intricate watchmaking to making teapots and weaving scarves.
George Hirsch Lifestyle Pantry & Just Picked
Gazpacho and panzanella; tarte tatin with apples; pairing condiments with cheese and wine.
Jacques Pépin: Heart & Soul Sweet Endings With Shorey
Tartine de confiture; peaches marty; rhubarb-honey coupe with yogurt sauce; chocolate pistachio biscotti; mini chocolate truffles.
Nature Attenborough's Life Journey
Behind-the-scenes footage and candid on-location interviews with David Attenborough, and a look at his life from his boyhood days as a fossil hunter to his many years on the road.
My Greek Table With Diane Kochilas Beans for Humanity
Classic fasolada; baked giant beans with honey and dill; braised chickpeas with pork shanks.
America's Home Cooking: Around the World in 80 Recipes
Chris Fennimore and special guests celebrate international cuisine; recipes include chicken Parmigiana, Asian dumplings, Turkish red lentil soup, Middle Eastern hummus, baba ghanoush and bobalki.
Somewhere South Porridge for the Soul
A dinner honors chef Edna Lewis; porridge gets the royal treatment; how blacks contributed to Southern cuisine.
P. Allen Smith's Garden Home No Passport Necessary
Incorporating the vacation style and mindset into everyday life.
Rick Steves takes a European alpine adventure from Italy to Austria and Switzerland to France; locations include the Dolomites, Zugspitze, Matterhorn, Aiguille du Midi and the Tour du Mont Blanc hiking path.
People of the North The Lofoten Islands (Lofoten)
A visit to the island of Lofoten for a ski trip and views of the Arctic islands; a dinner featuring Arctic kelp.
Table for All with Buki Elegbede The Underground Railroad; African Americans
Buki Elegbede uncovers New Jersey's Black history and role in the Underground Railroad via authentic Black soul food at Camden's Corrine's Place and a visit to the Macedonia A.M.E. Church; freed slave diets in Jersey City.
Christopher Kimball's Milk Street Television The Secrets of Stir-Fry
Vietnamese shaking beef; seasoning a wok; stir-fried broccoli with Sichuan peppercorns; sesame stir-fried pork with shiitakes.
America's Test Kitchen From Cook's Illustrated Korean Feast
Korean rice bowl; spider skimmers; Korean fried chicken wings.
America's Test Kitchen Taiwanese Staples
Taiwanese steamed buns with braised pork belly; hoisin sauce; a quick Taiwanese pork rice.
Christina Cooks: Back to the Cutting Board Simply Sweet
Alberobello in Puglia, known for fairy-like houses, almonds and figs; making sweets.
Sign off.
Sign off.
Yoga in Practice Allow Yourself to Soar
Working toward a steady ease with a balance pose called Eagle.
Aging Backwards 4: The Miracle of Flexibility With Miranda Esmonde-White
Gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy.