Friday, March 29th TV listings for ONE TV
Padma Yoga: The Elemental Series Karuna
A series of classical hatha yoga, plus mediations and breath work.
Healing Yoga Sciatica
Gentle yoga practice focusing on relieving sciatica.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Namaste Firebird Sequence
A dynamic, yet gentle flow.
Belly dancing for a sensual body.
Healing Yoga Vision and Hair Loss
Yoga that focuses on failing eyesight and hair loss.
Shaolin Tai Chi Strengthening the Back
Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.
Namaste Create Your Calm: A Grounding Flow for Hips and Hamstrings
Peace and stability.
Join ONE TV fitness host Anjelica Scannura as she learns simple and effective Pilates routines from top certified Pilates instructors who will help you stay strong, flexible and toned.
BollyFit! Bolly Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
Shaolin Tai Chi Flowing Movements Through Momentum Qi
Momentum qi, a basic energy that is the building block of everything in the body.
Paid programming.
Anjelica Scannura leads a workout.
Healing Yoga Arms
Gentle yoga practice focusing on releasing tension and strengthening arms.
Paid programming.
Divine Intervention Sarah & Marlene
Sarah is worried about how people portray themselves; Marlene wants to fix her relationship with her son and his family.
Bake and Make Up Travelling Grannies to Social Media Spike
Marsha and Mable bonded over their grandchildren; Marsha hopes that baking the traditional Jamaican rum cake featured in their family gatherings will mend the misunderstanding that has kept them apart all these years.
Ageless Gardens Emotional Gardens
Gardens used to maintain emotional balance.
BollyFit! Walk Forward Bounce Back
Host Reshmi Chetram combines her love of Bollywood and fitness.
Join ONE TV fitness host Anjelica Scannura as she learns simple and effective Pilates routines from top certified Pilates instructors who will help you stay strong, flexible and toned.
Shaolin Tai Chi Gently Improving Balance
Exercises to improve awareness of the body's internal signals for balance.
Namaste Release and Restore: A Sequence for Your Spine
A series of poses that create space for reflection.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Daniel organizes a cricket match.
Lily returns to school, and Sonia delivers some news.
Charity struggles; Jimmy and Nicola worry for their daughter; Marlon supports Rhona.
Midsomer Murders Blue Herrings
Two elderly ladies die under suspicious circumstances.
Doc Martin Wild West Country
Doc Martin's medical career is still under scrutiny because of his pre-existing blood phobia, and he has to pass three new courses; Louisa focuses on her new career.
ideacity Mark "Dashan" Rowswell
Presentations, keynotes and debates with some of the smartest people with big ideas.
Jane and Jan tackle the smaller of three jobs, the basement of Jan's former house, before she puts it on the market; Jane catches up with her former clients; Dana negotiates with Jane over how many bass guitars he can take to the new apartment.
Daniel organizes a cricket match.
Divine Intervention Lindsay, Emily, Lea
Lindsay believes people devalue themselves by having hook-ups; Emily and Lea are concerned that boys won't like them.
Thought provoking messages.
Performances by classical musicians.
Thought provoking messages.
Stunning videos of nature paired with soothing classical music create inspiration.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
ideacity Shanna Suran
Shanna Suran.