TV Schedule for The Health Channel (WURH-CD) Miami, FL
Tuesday, May 27th TV listings for The Health Channel (WURH-CD) Miami, FL
Classical Stretch: By Essentrics Glute Toning
Keeping the glutes toned and strong can relieve back pain and prevent injury; working on feet and hip alignment; moving in ways to increase range of motion.
Wai Lana Yoga Easy Stretches for Everyone
Simple poses designed to work out tension spots and increase energy.
Yndi Yoga YNDI Fusion
A yoga practice that fuses different disciplines of yoga, an empowering practice for seasoned practitioners as well as newer yoga students.
Happy Yoga With Sarah Starr Ocean Spray
Gentle stretches for the shoulders, neck and upper back.
Sit and Be Fit Release Fascial Tension
Techniques for self-massage and working the fascia using a towel, which stimulates sensory receptors on the bottom of the feet.
Bare Feet in NYC With Mickela Mallozzi Little Greece
The annual St. Nicholas feast with the Greek-American community in Queens, N.Y.
Christina Cooks: Back to the Cutting Board Breakfast of Champions
Breakfast scramble; English muffins; stew; a breakfast of whole-grain porridge, miso soup, greens and veggies; skipping breakfast; sweets for breakfast; juice in the morning.
Jazzy Vegetarian South of the Border
Easy burrito bake; lime tortilla chips; chocolate rice pudding.
Medical Stories Rare Realities
A woman describes her experience growing up with plasminogen deficiency type one (PLGD-1); parents help their 4-year-old deal with Smith-Magenis syndrome (SMS), a genetic disorder that can cause autism and issues with speaking and sleeping.
Ask the Doc: No Appointment Needed Medication Safety: Avoid Common Mistakes and Stay Safe
How to properly dispose of medications, the risks of mixing them, and which fruits to avoid while taking certain medications.
Green kitchen; heart disease and diabetes; nutrition and mental health.
Ask the Doc: No Appointment Needed Everything Parents Need to Know About Child Vaccines
Answers to a wide range of viewer questions, providing thorough insights into all aspects of children's vaccinations.
Addiction & Mental Health: Finding the Road to Recovery
Virtual town halls with medical experts cover various health issues.
Ask the Doc: No Appointment Needed Medication Safety: Avoid Common Mistakes and Stay Safe
How to properly dispose of medications, the risks of mixing them, and which fruits to avoid while taking certain medications.
Research Detectives Solving the Pain Problem
Scientists address pain relief treatments and the science of pain.
Military leaders and advocates explore how to support military heroes in transitioning back home.
Happy Yoga With Sarah Starr Ocean Spray
Gentle stretches for the shoulders, neck and upper back.
Sit and Be Fit Release Fascial Tension
Techniques for self-massage and working the fascia using a towel, which stimulates sensory receptors on the bottom of the feet.
Bare Feet in NYC With Mickela Mallozzi Little Greece
The annual St. Nicholas feast with the Greek-American community in Queens, N.Y.
Christina Cooks: Back to the Cutting Board Breakfast of Champions
Breakfast scramble; English muffins; stew; a breakfast of whole-grain porridge, miso soup, greens and veggies; skipping breakfast; sweets for breakfast; juice in the morning.
Labors of Love Breech Baby Day
Unplanned and emergency c-sections challenge the moms and the labor and delivery team.
Labors of Love Tricks of the Trade
Hope Is Here Daymara's Determination
After being diagnosed with acute myeloid leukemia, a type of blood cancer, Daymara fights to save her life.
Hope Is Here Chicken Strong
The Shoeneck family discover their daughter Kenedi's malignant tumor after an unexpected fall.
From Fear to Hope: The HIV and AIDS Journey
Scientists and medical professionals fight to treat and cure HIV and AIDS, while activists protest the government's mistreatment of the epidemic.
Sex Talk with Dr. Lia Jiannine
Keeping it sexy between the sheets. A man wonders if he can be intimate post heart attack.
Cell phones and neck pain, Breast cancer and heart disease, Swim safety.
Ask the Doc: No Appointment Needed Everything Parents Need to Know About Child Vaccines
Answers to a wide range of viewer questions, providing thorough insights into all aspects of children's vaccinations.
Ask the Doc: No Appointment Needed Miscellaneous Medical Maladies
Explore some of the most curious and uncommon medical conditions with expert insights from Dr. Kamaljit Kaur, a Primary Care Physician.
Medical Stories A Leap of Faith
A woman with diffuse large B-cell lymphoma (DLBCL) relearns how to walk; a former court clerk talks about his experience with mantle cell lymphoma (MCL).
Second Opinion With Joan Lunden Stress
Stress comes with real physical and mental health consequences, affecting overall health and contributing to other mental issues such as depression and anxiety.