Sunday, December 14th TV listings for PBS (KRCB) Cotati, CA HD
Wai Lana Yoga Variations on the Classics
Modifying traditional asanas with variations of shoulderstand, plough and the standing forward bend.
Yoga in Practice Connect to Your Softer Side
A fluid sequence incorporating the Moon Salutation offers a chance to slow down and connect to some inner quiet.
Classical Stretch: By Essentrics Full Body Alignment
An all-standing workout to improve posture and balance, increase range of motion and relieve aches and pains while strengthening the whole body.
Rick Steves' Europe Istanbul: Capital of Emperors and Sultans
A look back at the Roman-tinged Hippodrome; ancient ritual of the Turkish bath; the Blue Mosque; the grand Hagia Sophia; Spice Market; exploring Topkapi Palace.
Catching up with nature.
Samantha Brown's Places to Love California Road Trip
A Southern California road trip by electric car to Barrio Logan; Borrego Springs; touring the Sky Art Sculptures in Galleta Meadows; visiting local wineries by motorcycle; driving a dune buggy through Big Bear Lake.
Joseph Rosendo's Steppin' Out Bolivia, South America -- Surprising and Undiscovered
Bolivia's Uyuni salt flat; Lake Titicaca, the world's highest lake; taking in the panoramic views from the 15,000 foot heights of the Tunupa volcano.
Fly Brother With Ernest White II Detroit
Exploring downtown Detroit, Mexicantown, Corktown and Belle Isle.
America the Bountiful Maple Syrup in Vermont
A family uses traditional methods to harvest sap and make syrup; how maple producers experiment with new flavors.
Relish The Secret Sauce: Afghan Chutney and Mexican Guisado
The Sajady sisters bottle their mom's Afghan chutney through food brand Maazah; the Silva siblings bring Mexican and Latino ingredients to El Burrito Mercado where they make guisados using their mom's recipe.
Nature Big Little Journeys: Home
In Canada, a baby turtle ventures through a forest in search of the lake where she will spend the next 50 years; a young bush baby in South Africa searches for a new home.
NOVA What Are UFOs?
Astrophysicists and engineers look at evidence that supports the existence of UFOs.
Bugs That Rule the World Insect Apocalypse
Scientists and enthusiasts reveal the crucial roles bugs play on the planet and what the future would be without them.
Hope in the Water The Fish in the Sea
New approaches of sustainable fishing on the open ocean; journalist Baratunde Thurston visits a post-Hurricane Maria squid fishery in Puerto Rico.
Madsen meets a wealthy Danish American and immediately sees an opportunity to make a profit.
Charade (1963)
A suave stranger (Cary Grant) helps a chic widow (Audrey Hepburn) stalked by four men looking for loot in Paris.
London Parade -- A Tribute to 40 Years
An insider's look back at 40 years of creating the London Parade, and a look ahead to the 2026 parade which will fill the streets on New Year's Day.
PBS News Weekend New
Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.
Lawrence Welk: A North Dakota Farm Boy
The legacy of North Dakota's farm-boy-turned-television-star, Lawrence Welk.
Great Performances The Magic of Grace Bumbry
How Black Missouri native Grace Bumbry became the toast of the 1960s international opera scene, a rise that began in an era of 1950s racism.
Geoffrey Baer tells the traditions of Hanukkah, including how dishes such as latkes and sufganiyot (filled donuts) connect to Hanukkah's history.
Velvet Today Is Valentine's Day
Ana has unfinished business with Carlos; Pedro and Rita ponder a step forward; Luisa returns to the radio with a case of stage fright.
Youth Music of the World Students From Virginia and Illinois in Westminster
Students from Virginia, Illinois and Texas perform in Smith Square Hall in London; among the repertoire is Henry Mancini's "Moon River" and James Stephenson's "American Fanfare Part 2."
Great Performances The Magic of Grace Bumbry
How Black Missouri native Grace Bumbry became the toast of the 1960s international opera scene, a rise that began in an era of 1950s racism.
Lawrence Welk: A North Dakota Farm Boy
The legacy of North Dakota's farm-boy-turned-television-star, Lawrence Welk.
Madsen meets a wealthy Danish American and immediately sees an opportunity to make a profit.
With the birth of the heir to the throne, happiness seems complete for Sisi and Franz, but Sisi's free spirit threatens to be suffocated by life at court; to prevent another war, Sisi and Franz must travel to France and ask Napoleon III for help.
Indian women fight back against violence and oppression; a Kenyan refugee camp's models dream of jobs; China holds education campaign for Africans.
Energy Switch Air Quality in America
The Clean Air Act has reduced particulate matter pollution, ground-level ozone, carbon monoxide and more.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
