Wednesday, December 24th TV listings for PBS (WPTD-DT3) Life Dayton, OH
Classical Stretch: By Essentrics Feet and Calf Workout
A gentle standing and bar workout helps relieve foot pain and shin splints.
Happy Yoga With Sarah Starr Peaceful Wood Glen
Strengthening warrior moves to create more tone in the legs, combined with upper body stretches for shoulders and upper back.
Sit and Be Fit Neuromuscular Coordination
Heel tapping, patting, clapping and changing rhythm patterns help improve neuromuscular coordination.
Sara's Weeknight Meals Snacks for Dinner
Jamon; Spanish omelet; bread with tomatoes; tasting local cheese at a bazaar in Turkey; mushroom string cheese dip; spices; Alsatian onion pie with Gruyere from the Alps.
Welcome to My Farm An Old-Fashioned New England Thanksgiving
A holiday meal highlighting some traditional New England Thanksgiving recipes, including spiced cranberry sauce, popovers, seafood chowder and a sweet Indian pudding.
Homemade Live! Cookbook Club
Lemon, chili and spinach spaghetti; J. Kenji López-Alt serves up one of his cookbook classics; Seattle Cookbook Club.
The Farmer and the Foodie Corn -- Walnut Grove Farms
Pinto bean stuffed acorn squash with cornmeal mush topping; cornmeal fried pickles with ranch dressing; cornmeal poundcake with bourbon apple flambe a la mode.
J Schwanke's Life in Bloom Water: Nature's Life Force
A flower farm with extensive water reclamation practices; creating submerged flower arrangements; flowers on the go; flowers on ice.
Painting With Wilson Bickford Misty Morning Haze
An early summer sunrise painting features a farmer's pasture, complete with a distant rustic barn.
Fit 2 Stitch Days for Girls
Celeste Mergens talks about her organization that works to eliminate the stigma and limitations associated with menstruation; how the reusable contents of menstrual supplies, assembled in colorful bags, are sewn by volunteers around the world.
Ask This Old House Full Sun Garden; Radiator Floor Patch
Creating a backyard entrance; how to safely clean hardscaping; patching holes in wood floors caused by previously removed radiators.
Growing a Greener World The Spark in Sparta
From front yard gardens to a mushroom-growing warehouse, a couple starts an urban farming revolution in the middle of a tiny Georgia town.
The Farmer and the Foodie Corn -- Walnut Grove Farms
Pinto bean stuffed acorn squash with cornmeal mush topping; cornmeal fried pickles with ranch dressing; cornmeal poundcake with bourbon apple flambe a la mode.
Jazzy Vegetarian Salad for Supper
Vegan jazzy salad nicoise drizzled with a lemon-dijon dressing; oatmeal raisin cookies.
Welcome to My Farm An Old-Fashioned New England Thanksgiving
A holiday meal highlighting some traditional New England Thanksgiving recipes, including spiced cranberry sauce, popovers, seafood chowder and a sweet Indian pudding.
Homemade Live! Cookbook Club
Lemon, chili and spinach spaghetti; J. Kenji López-Alt serves up one of his cookbook classics; Seattle Cookbook Club.
Rick Steves' Europe Rick Steves' Europe: Art of Prehistoric Europe
From Ireland to the Greek Isles, a look at Stone Age cave paintings, megaliths and mysterious goddesses.
Joseph Rosendo's Travelscope Taiwan -- Mountain Beauty, Villages & Cultures -- Part 1
Hiking through Taiwan's Taroko Gorge, a marble-walled gorge and national park; leisure farms offer rural settings, traditional folk activities and do-it-yourself arts and crafts.
Growing a Greener World The Spark in Sparta
From front yard gardens to a mushroom-growing warehouse, a couple starts an urban farming revolution in the middle of a tiny Georgia town.
J Schwanke's Life in Bloom Water: Nature's Life Force
A flower farm with extensive water reclamation practices; creating submerged flower arrangements; flowers on the go; flowers on ice.
The School of Greatness With Lewis Howes Dr. James Doty
Dr. James R. Doty explores the science of manifestation and how it connects to beliefs, emotions and actions; breaking down the difference between the law of attraction and manifestation.
Ask This Old House Full Sun Garden; Radiator Floor Patch
Creating a backyard entrance; how to safely clean hardscaping; patching holes in wood floors caused by previously removed radiators.
Rick Steves' Europe Rick Steves' Europe: Art of Prehistoric Europe
From Ireland to the Greek Isles, a look at Stone Age cave paintings, megaliths and mysterious goddesses.
Joseph Rosendo's Travelscope Taiwan -- Mountain Beauty, Villages & Cultures -- Part 1
Hiking through Taiwan's Taroko Gorge, a marble-walled gorge and national park; leisure farms offer rural settings, traditional folk activities and do-it-yourself arts and crafts.
The Farmer and the Foodie Corn -- Walnut Grove Farms
Pinto bean stuffed acorn squash with cornmeal mush topping; cornmeal fried pickles with ranch dressing; cornmeal poundcake with bourbon apple flambe a la mode.
Welcome to My Farm An Old-Fashioned New England Thanksgiving
A holiday meal highlighting some traditional New England Thanksgiving recipes, including spiced cranberry sauce, popovers, seafood chowder and a sweet Indian pudding.
Homemade Live! Cookbook Club
Lemon, chili and spinach spaghetti; J. Kenji López-Alt serves up one of his cookbook classics; Seattle Cookbook Club.
Growing a Greener World The Spark in Sparta
From front yard gardens to a mushroom-growing warehouse, a couple starts an urban farming revolution in the middle of a tiny Georgia town.
The School of Greatness With Lewis Howes Dr. James Doty
Dr. James R. Doty explores the science of manifestation and how it connects to beliefs, emotions and actions; breaking down the difference between the law of attraction and manifestation.
Ask This Old House Full Sun Garden; Radiator Floor Patch
Creating a backyard entrance; how to safely clean hardscaping; patching holes in wood floors caused by previously removed radiators.
Jazzy Vegetarian Salad for Supper
Vegan jazzy salad nicoise drizzled with a lemon-dijon dressing; oatmeal raisin cookies.
J Schwanke's Life in Bloom Water: Nature's Life Force
A flower farm with extensive water reclamation practices; creating submerged flower arrangements; flowers on the go; flowers on ice.
Painting With Wilson Bickford Misty Morning Haze
An early summer sunrise painting features a farmer's pasture, complete with a distant rustic barn.
Growing a Greener World The Spark in Sparta
From front yard gardens to a mushroom-growing warehouse, a couple starts an urban farming revolution in the middle of a tiny Georgia town.
Rick Steves' Europe Rick Steves' Europe: Art of Prehistoric Europe
From Ireland to the Greek Isles, a look at Stone Age cave paintings, megaliths and mysterious goddesses.
Joseph Rosendo's Travelscope Taiwan -- Mountain Beauty, Villages & Cultures -- Part 1
Hiking through Taiwan's Taroko Gorge, a marble-walled gorge and national park; leisure farms offer rural settings, traditional folk activities and do-it-yourself arts and crafts.
The School of Greatness With Lewis Howes Dr. James Doty
Dr. James R. Doty explores the science of manifestation and how it connects to beliefs, emotions and actions; breaking down the difference between the law of attraction and manifestation.
Ask This Old House Full Sun Garden; Radiator Floor Patch
Creating a backyard entrance; how to safely clean hardscaping; patching holes in wood floors caused by previously removed radiators.
Welcome to My Farm An Old-Fashioned New England Thanksgiving
A holiday meal highlighting some traditional New England Thanksgiving recipes, including spiced cranberry sauce, popovers, seafood chowder and a sweet Indian pudding.
Homemade Live! Cookbook Club
Lemon, chili and spinach spaghetti; J. Kenji López-Alt serves up one of his cookbook classics; Seattle Cookbook Club.
Classical Stretch: By Essentrics Full Body Workout With Miranda Esmonde-White
A medium-paced standing workout activates every muscle in the body, promoting full body strength and flexibility.
Happy Yoga With Sarah Starr Ocean Mist
Seated sun salutations and gentle stretches to increase range of motion and enhance mobility in the shoulders, back and hips.
Sit and Be Fit Release Tension Through Exercise
A fast-paced workout ends with relaxation.
Fresh Glass Cassandra Manifests Her Dreams
Cassandra and her cast share insights about taking risks, understanding the hustle and betting on yourself.
The Best of the Joy of Painting Wooded Stream Oval
A beautiful wooded scene.
Quilting Arts Re-Thinking Patchwork
Creating from a basic, standard square of quilting fabric; using precisely cut-and-stitched traditional Dresden Plate patchwork in a modern art quilt.
Rick Steves' Europe Art of Prehistoric Europe
From Ireland to the Greek Isles, a look at Stone Age cave paintings, megaliths and mysterious goddesses.
Weekends With Yankee A Breath of Fresh Air
Comic and author John Hodgman talks about growing up in Brookline, Mass.; scaling Cathedral Ledge in New Hampshire; the Andres Institute of Art in Brookline, Mass.