Wednesday, December 31st TV listings for PBS (WPTD-DT3) Life Dayton, OH
Classical Stretch: By Essentrics Quad Lengthening & Strengthening
A workout aimed at strengthening the lower body.
Happy Yoga With Sarah Starr Red Rock Basin
Modified sun salutations and standing poses to build strength in the lower body and to open the hips.
Sit and Be Fit Improve Your Mood
Using tactile stimulation to increase circulation.
Sara's Weeknight Meals 5 Ingredient Surf N' Turf
Fish meuniere; steak with a special flavored butter; a New England summer favorite -- peas and salmon; a foolproof way to poach eggs.
Welcome to My Farm Let There Be Light
The annual holiday light display at the Coastal Maine Botanical Garden; traditional creme brulee; how to handle the lack of light during the long Maine winters.
Homemade Live! Momma Cooks Best
Guests make their all-time favorites made by their moms; chipotle chicken pozole; a story that proves recipes live forever.
The Farmer and the Foodie Farm-To-Table -- Old Home Place Farm, The Wrigley
Chicken wings with miso-honey sauce; wedge salad with green goddess dressing; sauteed broccolini with whipped feta and breadcrumbs.
J Schwanke's Life in Bloom Bloom Happy
Fragrant flowers; novelty arrangements; visiting the historic San Francisco Flower Mart.
Painting With Wilson Bickford Ocean Afternoon, Part 1
Developing the sky and gentle ocean waves for a beach painting.
Fit 2 Stitch A Look Inside the World's Apparel Industry
Designer Enzo Mazzurco explains what he values most from his career in fashion.
Ask This Old House Sawmill; Bar Top
Milling a large piece of an old red oak; headband game; building a bar top out of the milled piece of red oak.
Growing a Greener World Fall Garden Chores
Joe Lamp'l puts the GardenFarm to bed in the fall and demonstrates simple steps that will pay off for the next spring's planting.
The Farmer and the Foodie Farm-To-Table -- Old Home Place Farm, The Wrigley
Chicken wings with miso-honey sauce; wedge salad with green goddess dressing; sauteed broccolini with whipped feta and breadcrumbs.
Jazzy Vegetarian Summer Afternoon Tea
Paprika-chickpea finger sandwiches; cucumber tea sandwiches with basil-chili butter; raspberry oat squares; little vegan ice cream sandwiches; berry and maple mint iced tea.
Welcome to My Farm Let There Be Light
The annual holiday light display at the Coastal Maine Botanical Garden; traditional creme brulee; how to handle the lack of light during the long Maine winters.
Homemade Live! Momma Cooks Best
Guests make their all-time favorites made by their moms; chipotle chicken pozole; a story that proves recipes live forever.
Rick Steves' Europe Rick Steves' Europe: Ancient Roman Art
Rome's rise through its art, including its supersized monuments, colorful mosaics and marble Caesars.
Joseph Rosendo's Travelscope Taiwan -- Mountain Beauty, Villages & Culture -- Part 2
Exploring the artisan shops, local restaurants and temples in Taiwan's small, cultural mountain villages; indigo cloth dyeing; traditional Tayan weaving; Pasta'ay festival of the indigenous Saisiyat tribe.
Growing a Greener World Fall Garden Chores
Joe Lamp'l puts the GardenFarm to bed in the fall and demonstrates simple steps that will pay off for the next spring's planting.
J Schwanke's Life in Bloom Bloom Happy
Fragrant flowers; novelty arrangements; visiting the historic San Francisco Flower Mart.
The School of Greatness With Lewis Howes Dr. Daniel Amen -- Healthy Habits -- In Studio
Psychiatrist and brain disorder specialist Dr. Daniel Amen talks about the risk factors that hurt the brain and practices that can be used to enhance brain health.
Ask This Old House Sawmill; Bar Top
Milling a large piece of an old red oak; headband game; building a bar top out of the milled piece of red oak.
Rick Steves' Europe Rick Steves' Europe: Ancient Roman Art
Rome's rise through its art, including its supersized monuments, colorful mosaics and marble Caesars.
Joseph Rosendo's Travelscope Taiwan -- Mountain Beauty, Villages & Culture -- Part 2
Exploring the artisan shops, local restaurants and temples in Taiwan's small, cultural mountain villages; indigo cloth dyeing; traditional Tayan weaving; Pasta'ay festival of the indigenous Saisiyat tribe.
The Farmer and the Foodie Farm-To-Table -- Old Home Place Farm, The Wrigley
Chicken wings with miso-honey sauce; wedge salad with green goddess dressing; sauteed broccolini with whipped feta and breadcrumbs.
Welcome to My Farm Let There Be Light
The annual holiday light display at the Coastal Maine Botanical Garden; traditional creme brulee; how to handle the lack of light during the long Maine winters.
Homemade Live! Momma Cooks Best
Guests make their all-time favorites made by their moms; chipotle chicken pozole; a story that proves recipes live forever.
Growing a Greener World Fall Garden Chores
Joe Lamp'l puts the GardenFarm to bed in the fall and demonstrates simple steps that will pay off for the next spring's planting.
The School of Greatness With Lewis Howes Dr. Daniel Amen -- Healthy Habits -- In Studio
Psychiatrist and brain disorder specialist Dr. Daniel Amen talks about the risk factors that hurt the brain and practices that can be used to enhance brain health.
Ask This Old House Sawmill; Bar Top
Milling a large piece of an old red oak; headband game; building a bar top out of the milled piece of red oak.
Jazzy Vegetarian Summer Afternoon Tea
Paprika-chickpea finger sandwiches; cucumber tea sandwiches with basil-chili butter; raspberry oat squares; little vegan ice cream sandwiches; berry and maple mint iced tea.
J Schwanke's Life in Bloom Bloom Happy
Fragrant flowers; novelty arrangements; visiting the historic San Francisco Flower Mart.
Painting With Wilson Bickford Ocean Afternoon, Part 1
Developing the sky and gentle ocean waves for a beach painting.
Growing a Greener World Fall Garden Chores
Joe Lamp'l puts the GardenFarm to bed in the fall and demonstrates simple steps that will pay off for the next spring's planting.
Rick Steves' Europe Rick Steves' Europe: Ancient Roman Art
Rome's rise through its art, including its supersized monuments, colorful mosaics and marble Caesars.
Joseph Rosendo's Travelscope Taiwan -- Mountain Beauty, Villages & Culture -- Part 2
Exploring the artisan shops, local restaurants and temples in Taiwan's small, cultural mountain villages; indigo cloth dyeing; traditional Tayan weaving; Pasta'ay festival of the indigenous Saisiyat tribe.
The School of Greatness With Lewis Howes Dr. Daniel Amen -- Healthy Habits -- In Studio
Psychiatrist and brain disorder specialist Dr. Daniel Amen talks about the risk factors that hurt the brain and practices that can be used to enhance brain health.
Ask This Old House Sawmill; Bar Top
Milling a large piece of an old red oak; headband game; building a bar top out of the milled piece of red oak.
Welcome to My Farm Let There Be Light
The annual holiday light display at the Coastal Maine Botanical Garden; traditional creme brulee; how to handle the lack of light during the long Maine winters.
Homemade Live! Momma Cooks Best
Guests make their all-time favorites made by their moms; chipotle chicken pozole; a story that proves recipes live forever.
Classical Stretch: By Essentrics Arm Toning Workout
Easy-to-follow arm toning exercises increase overall strength and flexibility.
Happy Yoga With Sarah Starr Sunflower Meadow
Gentle seated sun salutations and easy yoga moves help create more ease in the hands, neck, shoulders, back and hips.
Sit and Be Fit Lighthearted Exercises
Exercises for fingers, gait and back strengthening.
Stories from diverse innovators in the food and beverage fields.
The Best of the Joy of Painting Delightful Meadow Home
A quaint little home sits among soft blowing meadows.
Quilting Arts Free-Motion Couching
Working on a domestic sewing machine, showcasing several options for presser feet; methods for preparing a surface as well as fiber possibilities; working on a mid-arm quilting machine, using couching to complement the quilting.
Rick Steves' Europe Rick Steves' Europe: Ancient Roman Art
Rome's rise through its art, including its supersized monuments, colorful mosaics and marble Caesars.
Weekends With Yankee Heading North
Women's World Cup skiing in Killington, Vt.; artist Eric Aho; touring monumental murals at Dartmouth College in Hanover, N.H.