TV Schedule for Spectrum OC 16
Monday, October 20th TV listings for Spectrum OC 16
Healthy meets chic! Enjoy a Cauliflower-Riced Greek Salad, learn how to care for your thyroid with Dr. Hanna, boost your home's curb appeal, and discover the five fashion staples that elevate every wardrobe.
Solemn discoveries, waterfalls, underwater tranquility, insights on UH Hilo academics, and I Remember When features Billy Kimi.
Join the Hawaiian Sailing Canoe Association for a race around Oahu and check out the HCRA State Canoe Championships on Maui.
Ki ho'alu master Kawika Kahiapo joins Lanai and Brook in the studio to talk about his amazing music career, the awards, and his passion for cooking.
Who says ball pits are just for kids? Find out where you can take your dog to play in one.
The group heads to Ise Jingu Shrine, one of Japan's most-sacred Shinto sites. Then, it's a seafood barbecue lunch with the legendary Ama divers, women who freedive without any advanced equipment. For dinner, it's yakiniku with top-grade beef.
Miliana Sylvester is living her dream as a Wahine volleyball player despite a difficult path to Manoa. Two sailors from Hawaii who grew up on the water, eventually earned silver medals in the 1976 Montreal Olympics.
The Black Onyx Sterling Silver and Stainless Steel Cross Bracelet blends a sleek stainless steel rope design with bold black onyx set in .925 sterling silver.
Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.
Explore the power of Ho'omau, or perseverance. Join a program for Wai'anae youth, providing a safe space centered on 'aina-based learning. Catch up with the legendary Hokule'a on her Moananuiakea voyage and share a timeless mo'olelo about courage.
Lanai continues to eat his way around Oahu with visits to Elena's for Filipino food, the iconic Jane's Fountain for burgers and saimin, and Fukuya for okazuya with Kaleo Pilanca.
The team embarks on a new project in Waipahu. This home was in bad shape with overgrown landscape and much more. But as soon demolition starts on the kitchen, they find their first issue.
Lisa Orig and her team will help get you in shape with exercises that will strengthen and tone your entire body.
Highlights from the third annual U Surf Cup with plenty of fun in the sun from the kids at Waikiki Beach. Action from the Banzai Pipeline, thrills and spills with a wipeout segment, and a junior close-up on North Shore performer, Luke Tema.
Who says ball pits are just for kids? Find out where you can take your dog to play in one.
Best of Nagano: Nagano's famous tourist attractions including Zenkoji Temple, Matsumoto Castle, and a visit to the adorable snow monkeys. Plus, taste some of Nagano's specialty foods.
Maui Culinary Academy graduate Ciana Ruidas found out she has a sensitivity to many foods she enjoyed so started making recipes she could eat. She'll make a gluten-free Black Sesame Rice Cake with Matcha Ice Cream.
Journey to Christmas Island for a Red Sea Ocean Adventure trip-of-a-lifetime to target the Giant Trevally.
Join the Hawaiian Sailing Canoe Association for a race around Oahu and check out the HCRA State Canoe Championships on Maui.
Follow the wingfoil division at the Molokai Holokai across the Pailolo and Lanai channels.
Watercolor artist Patrice Pendarvis demonstrates traditional watercolor techniques. Patrick paints a sea turtle with acrylics in watercolor style. See why former radio personality Frank B. Shaner started his unique artistic journey.
Explore the power of Ho'omau, or perseverance. Join a program for Wai'anae youth, providing a safe space centered on 'aina-based learning. Catch up with the legendary Hokule'a on her Moananuiakea voyage and share a timeless mo'olelo about courage.
Liza Clouse crochets a flower, creates a tassel, and puts them together as a bookmark. Heona Ayau-Odom uses macrame cord to make a ghost decoration for Halloween. Melanie Ho gives a sneak preview of the Fall Hardware Science virtual camp.
Let's get POSHd. From dressing up simple foods to styling your outfits, you'll find tips for looking chic.
The Black Onyx Sterling Silver and Stainless Steel Cross Bracelet blends a sleek stainless steel rope design with bold black onyx set in .925 sterling silver.
Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.
Healthy meets chic! Enjoy a Cauliflower-Riced Greek Salad, learn how to care for your thyroid with Dr. Hanna, boost your home's curb appeal, and discover the five fashion staples that elevate every wardrobe.
The group heads to Ise Jingu Shrine, one of Japan's most-sacred Shinto sites. Then, it's a seafood barbecue lunch with the legendary Ama divers, women who freedive without any advanced equipment. For dinner, it's yakiniku with top-grade beef.
A mixed plate of the best in local programming.
Gameday Hawaii New Live
Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.
Girls High School Volleyball
Girls High School Volleyball
Post-Game Show New Live
Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.
A mixed plate of the best in local programming.
Dut hangs out with Instagram star Chef Kale where he'll catch a complete meal from Dut's boat in Kaneohe Bay.
Join host Sebastian Rodriguez as he cruises throughout Vegas from go karts to supercars, and even a gigantic shopping cart.
The Hawaiian Home Boy, Shane Kaonohiokala Kahalehau of Maui's KPOA 93.5 FM is also the 2024 Na Hoku Hanohano Award's Most Promising Artist. He'll be making his brother's chili recipe and his grandmother's favorite, Russian Chicken.
Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.
Girls High School Volleyball
Girls High School Volleyball