TV Schedule for The Health Channel (WURH-CD) Miami, FL
Wednesday, March 4th TV listings for The Health Channel (WURH-CD) Miami, FL
Christina Cooks: Back to the Cutting Board Simply Sweet
Alberobello in Puglia, known for fairy-like houses, almonds and figs; making sweets.
Jazzy Vegetarian Burger Deluxe
Meat-free burgers; baked steak fries; strawberry mountain pie.
Labors of Love Breech Baby Day
Unplanned and emergency c-sections challenge the moms and the labor and delivery team.
Labors of Love Tricks of the Trade
Maximum Health: Road to Wellness
Inspiring stories of resilience, connection, and holistic wellness.
Maximum Health: Road to Wellness
Inspiring stories of resilience, connection, and holistic wellness.
The latest news from health journals and research institutions.
Ask the Doc: No Appointment Needed New
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Yoga in Practice Breath and Relaxation
Easing into a practice that opens the ribcage to allow for deep breathing; a guided relaxation called yoga nidra.
Happy Yoga With Sarah Starr Waterfall Haven
Stretches for the neck, shoulders and upper back; seated forward bends to stretch the hamstrings and hips.
Sit and Be Fit Reaction Time
Using a ball to test reaction time.
Bare Feet With Mickela Mallozzi Open Stages
New York opens its stages, from Lincoln Center to Broadway.
Christina Cooks: Back to the Cutting Board Simply Sweet
Alberobello in Puglia, known for fairy-like houses, almonds and figs; making sweets.
Jazzy Vegetarian Burger Deluxe
Meat-free burgers; baked steak fries; strawberry mountain pie.
Finding Hope Town Hall The Truth About Weight Loss Meds: Myth Vs Reality Town Hall
Explore how GLP-1 drugs work, their effectiveness, and limitations. We'll cover emerging research on appetite, diabetes, and heart health to help you navigate the buzz surrounding these popular medications.
Maximum Health: Road to Wellness
Inspiring stories of resilience, connection, and holistic wellness.
Maximum Health: Road to Wellness
Inspiring stories of resilience, connection, and holistic wellness.
Maximum Health: Road to Wellness
Inspiring stories of resilience, connection, and holistic wellness.
Vectra skin exams; antibiotic safety; ER vs. Urgent Care.
Ask the Doc: No Appointment Needed From Surviving to Thriving: Healing After Narcissistic Abuse
Tools to help rebuild confidence, set healthy boundaries, and rediscover a sense of self after emotional manipulation or abuse.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed Safe Medication Practices: Avoiding Dangerous Combinations
Critical safety tips about the dangers of mixing medications.
Classical Stretch: By Essentrics Feet Strengthening
A foot strengthening workout.
Wai Lana Yoga The Sacrum Rock
Soothing and stretching the lower back; Salute to the Sun.
Women's Health Female Urinary Issues
Interstitial Cystitis.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Second Opinion With Joan Lunden The Cancer Spouse
The spouses of cancer patients feel the impact of the diagnosis and offer support that can be crucial to the patient's recovery.
Health Trends Heart Help
Dr. Steven Schnurr and Dr. Krichmar discuss cardiology and internal medicine. Focus: Treating the whole patient.
Primary Care Obesity Issues
Managing weight with proper nutrition and exercise.
Sit and Be Fit Balance
Improving balance with weight training, stretching, and leg strengthening.
Second Opinion With Joan Lunden The Cancer Spouse
The spouses of cancer patients feel the impact of the diagnosis and offer support that can be crucial to the patient's recovery.
Classical Stretch: By Essentrics Connective Tissue
Strengthening and stretching every muscle and all connective tissue in the body.
Wai Lana Yoga Cannonball
A gentle exercise which stretches the spine, strengthens the neck and abdominal muscles, loosens the hips and relieves gas.
Yoga in Practice Breathing Into Awareness
Moving in relation to one's natural breath; aligning the general foundation of a pose for overall steadiness and focus; the Tree Pose.
Happy Yoga With Sarah Starr Blooming Sunset
Stretching and lengthening the spine; stretches to create more ease in the wrists, neck, shoulders, chest, back, hips and more.
Sit and Be Fit Balance
Improving balance with weight training, stretching, and leg strengthening.
Bare Feet With Mickela Mallozzi Empower NYC
Inspiring stories of dance that have kept communities healthy, safe and connected; the Table of Silence performance for the 20th anniversary of 9/11; the Pacemakers; Sidiki Conde; Cesar Valentino.