Thursday, April 23rd TV listings for WEFS - Cocoa, FL
Quilting Arts Dynamic Dimension
Dimensional fabric tabs; using traditional smocking in non-traditional ways.
Garden Smart Keeping the Garden Looking Good Year-Round
Planning ahead by choosing the correct plant for the correct space; an author shares gardening tips.
Lidia's Kitchen From Italy to Your Table
Mussel bruschetta; a tasting of olive oil; spaghetti in lemon cream sauce.
Family Plot: Gardening in the Mid-South
The basics of houseplant care, including how to water, fertilize, repot, where to put the pot and common insects.
The Daytripper Centerville, TX
Visiting a town centered between two of Texas' largest cities; BBQ and jerky at Woody's Smokehouse; fishing; picking blackberries; a steak served in a backroads general store.
Pati's Mexican Table Tradition and Innovation
Chef and historian Maru Toledo preserves Jalisco's regional recipes; the influence of hacienda culture; a family who built their legacy on tequila and agave use a new crop, blueberries, to create more jobs and opportunities for women.
Sit and Be Fit A Treat for Your Feet
Concentrating on feet, shoulders, and hip range of motion.
Wai Lana Yoga The Queen of Asanas
Executing the shoulder stand safely and comfortably by using a chair.
Classical Stretch: By Essentrics Ab and Waist Strengthening
An all-standing workout aimed at strengthening the abs and waist; from Playa del Carmen, Mexico.
TasteMAKERS StilL 630
Distiller Dave Weglarz of StilL 630 hand-crafts Missouri bourbon, rum, brandy and unique botanical-forward gins.
The three winning products begin their journey to the marketplace; identifying and fixing issues with the designs.
J Schwanke's Life in Bloom Let's Go Dutch
The influence of Dutch culture on flowers; Oregon Flowers; a hand-tied bouquet; arranging flowers in Delft pottery.
Central Texas Gardener Next Generation Gardeners
Texas Gardener magazine editor Jay White and John Hart Asher look at what's ahead for gardeners.
In the Americas With David Yetman Islands in the Desert
Visiting three of southern Arizona's Sky Islands, mountain ranges that rise up from the desert, producing a dramatic change in landscapes and habitats.
The Farmer and the Foodie Berea College Farm
Touring Berea College Farm's livestock and horticulture areas; preparing a fall slaw to top bratwursts from the Berea College Farm Store; chicken thighs with creamed greens and a honeynut squash.
Curious Crew Angular Momentum
Speedy spinning spheres; inertia, velocity and conservation of energy due to angular momentum.
Curious Crew Sense of Hearing
Echo location; tympanic membranes; radio teeth; designing a pair of ear defenders; audiologist Brooke Tudor.
Yoga in Practice Find Balance to Find Peace
Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body.
Wild Nevada Lake Mead National Recreation Area
The Lake Mead National Recreation Area, including Rogers Spring and the Bowl of Fire, provides colorful views of a rocky landscape.
Family Travel With Colleen Kelly Poland
Polish cuisine, environment and culture; Kraków's Cloth Market; the historic Jewish district of Kazimierz; Wieliczka Salt Mine; rafting on the Dunajec River.
Recipe for Wellness Baja
The Desierto Azul, a unique mini hotel in Mexico; dietician Meridan Zerner provides guidance for a workout anyone can do while traveling.
Our Time Protecting Families -- Skinned Knees and Kik-Me!
Two teen filmmakers take aim at abusers and online predators, looking for reconciliation within their families while healing themselves.
This American Land Future of Public Lands; 2000 Miles of Opportunity; Mapping Wetland Jewels; Black Farmers
Changes to how public lands are managed; high school students learn about environmental careers; college students make high tech digital maps of wetlands.
View Finders Wind River Mountains
The Wind River Mountains offer plenty of photography and adventure, including a memorable horseback ride.
Reconnecting Roots Hollywood: The Imagine Nation
A journey through cinema history, from the silver screen to laptops.
The Civil Discourse The Future of the University
Presidents from three colleges discuss their missions and what they see as higher education's major challenges for the 21st century.
Energy Switch Unconventional Wisdom
Dr. Nate Hagens, Institute for the Study of Energy & Our Future; Tisha Schuller, CEO of Adamantine Energy.
Weekends With Yankee Exploring New England by Land & Sea
Rhode Island's Castle Hill Inn's clambake; touring Newport's harbor; Sweet Berry Farm; exploring autumn in Stowe, Vermont, from the Lodge at Spruce Peak, taking in peak fall foliage on horseback and fly fishing on the Lamoille River.
Fly Brother With Ernest White II Saint Thomas: Mas an' More
Carnival on Saint Thomas.
View Finders Great Smoky Mountains National Park
Conservation efforts to protect plant and animal life at Great Smoky Mountains National Park; photography captures misty mornings in Cades Cove and vibrant scenic trails.
Wild Nevada Lake Mead National Recreation Area
The Lake Mead National Recreation Area, including Rogers Spring and the Bowl of Fire, provides colorful views of a rocky landscape.
Family Travel With Colleen Kelly Poland
Polish cuisine, environment and culture; Kraków's Cloth Market; the historic Jewish district of Kazimierz; Wieliczka Salt Mine; rafting on the Dunajec River.
Recipe for Wellness Baja
The Desierto Azul, a unique mini hotel in Mexico; dietician Meridan Zerner provides guidance for a workout anyone can do while traveling.
Our Time Protecting Families -- Skinned Knees and Kik-Me!
Two teen filmmakers take aim at abusers and online predators, looking for reconciliation within their families while healing themselves.
This American Land Future of Public Lands; 2000 Miles of Opportunity; Mapping Wetland Jewels; Black Farmers
Changes to how public lands are managed; high school students learn about environmental careers; college students make high tech digital maps of wetlands.
View Finders Wind River Mountains
The Wind River Mountains offer plenty of photography and adventure, including a memorable horseback ride.
Reconnecting Roots Hollywood: The Imagine Nation
A journey through cinema history, from the silver screen to laptops.
The Civil Discourse The Future of the University
Presidents from three colleges discuss their missions and what they see as higher education's major challenges for the 21st century.
Wild Nevada Truckee
The unique history of Truckee. A walking tour includes a jail and FiftyFifty Brewing Company.
Joseph Rosendo's Travelscope Armenia -- Ancient History and Modern Traditions, Part 2
Ancient burial sites, historic churches, markets and homes in Armenia; religious and communal celebrations.
The Best of the Joy of Painting Dock Scene
An abandoned fishing boat hugs an old dockside pier.
Wai Lana Yoga Yoga at the Office
Simple exercises to release tension at the workplace.
Classical Stretch: By Essentrics Hamstring Flexibility
Strengthening and stretching the hamstrings.
How Are We Today? Social Anxiety & Exposures
Social anxiety and eliminating embarrassment.
The Reading League's Reading Buddies The Bed Badge
Exploring the letters b and d, including their similarities and differences; Dr. Betabott and Captain Fleabag are at it again.
Zula Patrol Villain of the Year; One Is the Lonliest Number
Villains try to outdo each other in their quest to win the Villain of the Year Award; Zeeter is offered a position at the Zula Academy.
Happy Yoga With Sarah Starr Luminous Waves
Flowing warrior series using a chair for support focuses on strengthening the legs and opening the hips, shoulders and upper back.
Healing Yoga: Yoga for Real People With Real Problems Shoulders
Releasing tension in the shoulders.