Monday, June 3rd TV listings for WEFS - Cocoa, FL
Camp TV Let's Get Cooking Day
Making a frozen banana penguin; a skink; emptying a ketchup bottle with centripetal force.
Happy Yoga With Sarah Starr Desert Rock
Modified yoga postures include standing poses that stretch the hips, legs, back and shoulders.
Yndi Yoga Practice for Balance (Water)
A therapeutic practice inspired by a tranquil pond begins seated close to the ground for centering then progresses to standing postures to refine alignment and practice balance.
The Best of the Joy of Painting Alpine Meadow
A snow-capped mountain.
The Dooky Chase Kitchen: Leah's Legacy Hortensia's Garden
Re-creating Hortensia Lange's vegetable soup; Leah's strawberry shortcake; strawberry spritzer.
Lucky Chow American Roots
A family grows American ginseng in Wausau, Wis.; a backyard oyster farm in Greenport, Long Island, supplies famous restaurants like Le Bernardin.
The American Woodshop Vintage Glass Candy Cabinet Circa 1930s
Blended Danish oil gives a four-sided glass and red oak display case with tapered red oak plugs an old world look.
America the Bountiful Corn in Arizona
How seeds are saved; a garden of living history that captures pre and post contact plants in Arizona; making blue corn cakes.
Outside: Beyond the Lens Grand Canyon: North Rim
A road trip to Grand Canyon National Park's North Rim captures rarely seen footage against a backdrop of strong summer thunderstorms and desert sunrises.
Sit and Be Fit Music and Novelty
Matching movements to music; a seated brain.
Wai Lana Yoga Stand Strong
Standing poses; tensing and releasing various parts of the body.
Classical Stretch: By Essentrics Improve Your Posture With Miranda Esmonde-White
An intermediate standing workout stretches the vertebrae of the spine while strengthening the core, back and posture.
Consuelo Mack WealthTrack AI Isn't Intelligent
Ed Yardeni, president of Yardeni Research, critiques artificial intelligence, economists and the bull market.
The Key Ingredient with Sheri Castle Muscadine Mood
Broccoli pasta salad with muscadines in a poppyseed dressing; skillet of roasted muscadines and sausage; muscadine and peanut pie.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Les Stroud's Wild Harvest Chicken of the Woods
Les Stroud experiments with a fungus found in a local forest.
The Reading League's Reading Buddies The TH Digraph Badge
The group explores the digraph th, including the sound it represents and words that use it; "Captain Fleabag" and "Dr. Betabott" understand the power of "Thank You."
Spatchcock Funk Top of the World
An intimate picnic for any weather.
Journeys in Japan Taketa: Onsen Bathing Old and New
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Government news.
The Chavis Chronicles Robert Smith
Businessman and philanthropist Robert Smith talks about achieving long-term success.
The Best of the Joy of Painting Lonely Retreat
Blue effects on canvas highlight the beauty of a snowbound cabin at sunset.
N'DIGO Studio Jesse Jackson Matters
Author David Masciotra talks about Jesse Jackson's contributions to the Democratic Party; Jesse Jackson talks about his work as a civil rights leader.
By the River Joshilyn Jackson
Author Joshilyn Jackson discusses "With My Little Eye," how the South influences her writing and where she draws character inspiration.
Returning Citizens: Life Beyond Incarceration Testimony
Inmates who are unexpectedly set free tell their stories.
Japanese American families document their confinement experience during World War II.
Consuelo Mack WealthTrack Investing in Freedom
Perth Tolle, founder of Life + Liberty Indexes.
Seeing Canada French and Indigenous Culture in Quebec
Boreal cuisine in Quebec City; making strawberry jam at the Confiturerie Tigidou; Indigenous tourism in Wendake; Huron traditional site; canoe ride.
Modern Pioneering With Georgia Pellegrini From Earth to Art
Garden to table recipes; making beeswax candles; creating candle holders and elements for a table setting.
Outside: Beyond the Lens California Super Bloom 2
Visiting the last remaining grassland preserve in California to see the super bloom of flowers.
Wisdom and wit from leaders; host Llewellyn King.
Canada Files Premier Wab Kinew
Author, musician and journalist Wab Kinew, the first premier of First Nations descent in Canada.
Japanese American families document their confinement experience during World War II.
Consuelo Mack WealthTrack Investing in Freedom
Perth Tolle, founder of Life + Liberty Indexes.
Seeing Canada French and Indigenous Culture in Quebec
Boreal cuisine in Quebec City; making strawberry jam at the Confiturerie Tigidou; Indigenous tourism in Wendake; Huron traditional site; canoe ride.
Modern Pioneering With Georgia Pellegrini From Earth to Art
Garden to table recipes; making beeswax candles; creating candle holders and elements for a table setting.
Outside: Beyond the Lens California Super Bloom 2
Visiting the last remaining grassland preserve in California to see the super bloom of flowers.
Wisdom and wit from leaders; host Llewellyn King.
Canada Files Premier Wab Kinew
Author, musician and journalist Wab Kinew, the first premier of First Nations descent in Canada.
By the River Terah Harris
Librarian and author Terah Harris discusses her debut book, "One Summer in Savannah."
Garden Smart Designing a Four-Season Garden
Following the development of a garden at an extremely difficult site.
Returning Citizens: Life Beyond Incarceration Testimony
Inmates who are unexpectedly set free tell their stories.
Wai Lana Yoga Special: High Blood Pressure
Poses and stretches for high blood pressure; breathing techniques.
Classical Stretch: By Essentrics Hip Strengthening
Exercising slowly to strengthen the entire body; working through the muscle chains of the legs to get stronger hips; stretching arms, hands and wrists to improve posture and relieve neck pain.
Biz Kid$ Have a Plan, Stan!
The different elements of a business plan; a teen opens a snow cone shack while another makes and sells candles; group markets self defense kits.