TV Schedule for Your TV Smiths Falls HD
Thursday, August 14th TV listings for Your TV Smiths Falls HD
Chef Diego Arvelo shares quick, easy and healthy meal ideas as he dances his way around the kitchen.
Mrs Calabash invites viewers into her kitchen to share her favorite recipes.
Stories featuring the St. Lawrence Seaway.
Community Messages New Live
Items of interest in your community.
Community Messages New Live
Items of interest in your community.
Community Messages New Live
Items of interest in your community.
Community Messages New Live
Items of interest in your community.
Staying fit with exercise.
Ann Bending walks through some fitness moves that anyone can do.
Balanced Yoga with Anna Buchanan.
Host Marilyn Parisien provides easy to follow functional work-outs to enable seniors to exercise in the comfort of their own home.
Yoga instructor Katie McClelland helps you increase your mobility by doing some floor excersices.
Trainer Rhena Vanderburgh guides a yoga workout using a chair.
Baby Boomer and Beyond Fitness
Fitness and nutrition tips specifically designed for Baby Boomers and beyond with Ramona and Lucy Braganza.
Community Messages New Live
Items of interest in your community.