Saturday, March 14th TV listings for Z Living
Namaste Yoga Soften the Edges: Hips and Hamstrings
A dynamic series of confident poses for a sense of inner peace when you are feeling most challenged on and off the mat.
Namaste Yoga Align Your Axis: Twists
Detoxifying you whole body with a cleansing sequence; awakening the power of your core and un-clouding your perspective.
Namaste Yoga Warrior Wisdom: Hip Opening Sequence
An intense focus on breath to allow a deeper connection of mind and body that will leave you with greater confidence.
Namaste Yoga Release and Restore: A Sequence for Your Spine
Poses that creation space for reflection and release tension in the spine that even small changes create.
Wounded Warrior Project: No Warrior is Left Behind
Wounded Warrior Project is changing the way our nation cares for veterans and helping them thrive for a lifetime. Join Trace Adkins and Dan Nevins to learn about the journeys of four injured veterans and how no warrior is left behind.
CPO Sharkey Sharkey The Marriage Counselor
Sharkey attempts to help a fellow sailor with his marital problems.
CPO Sharkey Sharkey's Secret Life
The recruits are convinced Sharkey is gay after his clandestine meeting with an effeminate toupee salesman.
CPO Sharkey The Pizza Party
Pruitt plans a pizza party to celebrate the end of boot camp, but does not consult Sharkey.
Route 66 Poor Little Kangaroo Rat
Tod and Buz work as shark hunters for a doctor using sharks as lab specimens; the doctor, working under a research grant, has an unhappy jealous wife who wants him to return to private practice and support their son.
Route 66 Hey Moth, Come Eat the Flame
Tod and Buz attempt to help a troubled boy struggling with his conflicting feelings concerning his alcoholic father.
Route 66 Only by Cunning Glimpses
To impress her skeptical father, a psychic tells Tod he will kill Buz.
Route 66 Where Is Chick Lorimer? Where Has She Gone?
A strip-tease dancer tricks Tod into helping her escape a debt and runs home to Missouri, where no one about knows her job.
Route 66 Give the Old Cat a Tender Mouse
On the way into Memphis, Tod encounters a girl (Julie Newmar) he met once before who has come searching for a prospective bridegroom.
Route 66 A Bunch of Lonely Pagliaccis
A famous novelist's daughter shoots her husband when she finds him with another woman.
Route 66 You Can't Pick Cotton in Tahiti
A footloose man (Richard Basehart) arrives in Tennessee and proceeds to steal the heart of a country girl while recording folk singing.
The Carol Burnett Show Emmett Kelly, The Jackson Five
Featuring clown Emmett Kelly; a musical performance from The Jackson 5; Carol in a dual role for the movie spoof, A Swiped Life.
The Carol Burnett Show Family Show
The Family steps out as Mama, Eunice, and Ed go to a fancy restaurant; Tim's Oldest Man is a Wild West sheriff.
The Prisoner Once Upon a Time
No. 2 (Leo McKern) uses ruthless, continuous interrogation in a desperate attempt to learn why No. 6 resigned.
The Prisoner Fallout
The Prisoner faces the court of the village, where the resuscitated No. 2 (Leo McKern) confronts the man who defeated him.
Mystery Science Theater 3000 Cave Dwellers
"Cave Dwellers" (1984) Science fiction. A prehistoric warrior (Miles O'Keefe) and his sidekick, Thong, protect Earth from the Geometric Nucleus.
Mystery Science Theater 3000 Code Name: Diamond Head
"Code Name: Diamond Head" (1977) Suspense. An undercover agent hunts spies in Hawaii. With Roy Thinnes, France Nuyen, Ian McShane.
Mystery Science Theater 3000 Crash of the Moons
"Crash of the Moons" (1954) Science Fiction. Our hero fights evil in outer space. From the "Rocky Jones, Space Ranger" TV series.
Namaste Yoga Create Your Calm: A Grounding Flow for Hips and Hamstrings
A balancing flow allows for a deeper connection to the earth and its grounding energy; gaining inner strength.
Namaste Yoga Reflect and Connect: Open Your Shoulders, Hips and Hamstrings
A series or poses that first calm and center, then awaken and inspire; building energy and a sense of security.
Namaste Yoga Balance and Bend: Balance and Comfort
A balancing flow to focus on your center and use the breath to align your posture; connecting with the asanas.
Namaste Yoga Bhakti Flow: Open Your Upper Back and Shoulders
The practice of Bhakti flow and devotion for balance and strength; easing hidden tensions that are hidden.
Namaste Yoga Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back
A dynamic sequence for your upper body with heart opening poses that moves the energy up and outward.