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30 Rock

Sitcom

Based more-than-loosely on backstage shenanigans at "Saturday Night Live," "30 Rock" centers on young Liz Lemon, currently head writer for a live sketch-comedy show in New York. Complications follow when the network's new president orders Liz to hire mentally unstable movie star Tracy Jordan to join the cast, throwing neurotic leading lady (and Liz's best friend) Jenna Maroney into a tizzy. Liz tries to juggle all the egos around her while trying to chase her own dream.

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30 Rock Cast

Upcoming TV Listings for 30 Rock

30 Rock It's Never Too Late for Now

Jenna tries to prove to Liz that love still exists; Jack has trouble negotiating his nanny's salary; Pete and Frank start a band.

11:00 AM on FXX Canada

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30 Rock TGS Hates Women

Liz hires a new female comic to combat claims of misogyny at TGS; Jack tries to take out his competition -- who happens to be the executive's granddaughter -- for becoming successor to Kabletown.

11:30 AM on FXX Canada

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30 Rock Queen of Jordan

Liz tries to convince Angie to lure Tracy back home; Jack is embarrassed by the "Queen of Jordan" cameras; a former flame causes Frank to question his maturity.

11:00 AM on FXX Canada

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30 Rock Plan B

Liz tries to convince everyone that the show's hiatus is temporary; Jack turns to his nemesis, Devin Banks (Will Arnett), for help.

11:30 AM on FXX Canada

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30 Rock I Heart Connecticut

Liz and Kenneth try to track Tracy down; Jack helps Jenna with her new project; Pete challenges the writers and crew to a contest.

12:30 AM on FXX Canada

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30 Rock 100

Hank wants to cancel "TGS," but Jack convinces him to let the cast and crew prove themselves with their 100th episode.

11:00 AM on FXX Canada

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30 Rock 100

Hank wants to cancel "TGS," but Jack convinces him to let the cast and crew prove themselves with their 100th episode.

11:30 AM on FXX Canada

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30 Rock Everything Sunny All the Time Always

Liz encounters an obstacle while trying to fix up her dream apartment; Jack must deal with a hostage situation; Tracy finds out Kenneth, Dotcom and Grizz got closer while he was away.

12:30 AM on FXX Canada

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30 Rock Respawn

Tracy interrupts Liz's summer vacation; Jack feels lonely and turns to Kenneth; Jenna must choose between being the Wool Council spokeswoman and her relationship with Paul.

11:00 AM on FXX Canada

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30 Rock Dance Like Nobody's Watching

Jack questions the family value of the network's new talent competition; Tracy gets frustrated at his inability to upset Liz; Kenneth prepares for the Rapture.

11:30 AM on FXX Canada

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