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30 Rock

Sitcom

Based more-than-loosely on backstage shenanigans at "Saturday Night Live," "30 Rock" centers on young Liz Lemon, currently head writer for a live sketch-comedy show in New York. Complications follow when the network's new president orders Liz to hire mentally unstable movie star Tracy Jordan to join the cast, throwing neurotic leading lady (and Liz's best friend) Jenna Maroney into a tizzy. Liz tries to juggle all the egos around her while trying to chase her own dream.

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30 Rock Cast

Upcoming TV Listings for 30 Rock

30 Rock Corporate Crush

Liz is happy in her new relationship with Floyd (Jason Sudeikis); a company executive (Rip Torn) warns Jack that he is keeping an eye on his performance.

11:00 AM on FXX Canada

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30 Rock Cleveland

Floyd (Jason Sudeikis) asks Liz if she would consider a move to the Midwest; Jack rushes to Paris and then the altar with Phoebe (Emily Mortimer).

11:30 AM on FXX Canada

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30 Rock Hiatus

Liz deals with the difficulties of her long-distance relationship while trying to find Tracy; Jack's impending wedding brings his mother (Elaine Stritch) to town.

11:00 AM on FXX Canada

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30 Rock Seinfeld Vision

Jack tells Liz that, despite what she thinks, she is not over Floyd; Jack has a plan to insert "Seinfeld" footage into the network's current shows.

11:30 AM on FXX Canada

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30 Rock Jack Gets in the Game

On the heels of Jack's realization that Don Geiss may be retiring, Jack's nemesis returns, engaged to Don's daughter; Liz tries to get her life in order.

11:00 AM on FXX Canada

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30 Rock The Collection

Jack learns he must give up his secret collection of cookie jars; Tracy's wife (Sherri Shepherd) announces that she will stay with him at all times to make sure he behaves.

11:30 AM on FXX Canada

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30 Rock Rosemary's Baby

Liz invites her idol to be a guest writer on the show, but her ideas are too controversial; Kenneth must compete to keep his job.

11:00 AM on FXX Canada

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30 Rock Greenzo

As part of a companywide environmental initiative, Jack creates a green mascot for the network; Kenneth plans his annual house party.

11:30 AM on FXX Canada

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30 Rock Somebody to Love

When Jack attends a cocktail party, he falls for a Vermont congresswoman (Edie Falco); Liz suspects her Middle Eastern neighbor of being a terrorist.

12:30 AM on FXX Canada

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30 Rock Cougars

Jack takes a special interest in an inner-city Little League team from the worst neighborhood in New York; a new, young employee asks Liz to a gallery opening.

11:00 AM on FXX Canada

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