Image for the TV series 30 Rock

30 Rock

Sitcom

Based more-than-loosely on backstage shenanigans at "Saturday Night Live," "30 Rock" centers on young Liz Lemon, currently head writer for a live sketch-comedy show in New York. Complications follow when the network's new president orders Liz to hire mentally unstable movie star Tracy Jordan to join the cast, throwing neurotic leading lady (and Liz's best friend) Jenna Maroney into a tizzy. Liz tries to juggle all the egos around her while trying to chase her own dream.

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30 Rock Cast

Upcoming TV Listings for 30 Rock

30 Rock Idiots Are People Three!

Tracy leads a protest defending idiots everywhere; Jack finds time to face off with Devin Banks (Will Arnett) and meddle in Liz's relationship by issuing Criss (James Marsden) an ultimatum.

11:00 AM on FXX Canada

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30 Rock The Ballad of Kenneth Parcell

Liz tries to find a new best friend after being betrayed by Jenna; Tracy thinks about death; a misdelivered gift causes Jack some embarrassment.

11:30 AM on FXX Canada

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30 Rock Today You Are a Man

Liz and Jack clash over her contract; Kenneth changes his page assignment; Tracy and Jenna get a job entertaining at a bar mitzvah.

11:00 AM on FXX Canada

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30 Rock Hey, Baby, What's Wrong, Part 1

Criss (James Marsden) and Liz need a dining room table for their Valentine's Day celebration; Jack spends time with his mother-in-law (Mary Steenburgen); Frank and Tracy try to find a date for Lutz.

11:30 AM on FXX Canada

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30 Rock Hey, Baby, What's Wrong, Part 2

Criss (James Marsden) and Liz need a dining room table for their Valentine's Day celebration; Jack spends time with his mother-in-law (Mary Steenburgen); Frank and Tracy try to find a date for Lutz.

11:00 AM on FXX Canada

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30 Rock The Tuxedo Begins

After Jack is mugged, he decides to run for mayor so he can protect the city's elite; Liz puts herself ahead of the good of the city; Jenna and Paul try acting like an average couple.

11:30 AM on FXX Canada

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30 Rock Leap Day

Jack gains a greater appreciation for leap day; Liz helps Jenna seduce an Internet billionaire; Tracy enlists the writers to help him spend a restaurant gift card that is nearly expired.

11:00 AM on FXX Canada

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30 Rock Alexis Goodlooking and the Case of the Missing Whisky

In hope of hiding his relationship with Lynn (Susan Sarandon), Frank tries to convince his mother (Patti LuPone) that he is dating Liz; Jenna and Tracy try to determine what happened to Pete's missing whisky.

11:30 AM on FXX Canada

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30 Rock Standards and Practices

Jenna constructs a surprising plan to get publicity; Jack ends up parenting his teenage nemesis, Kaylie Hooper (Chloe Grace Moretz); Liz rejects Kenneth's new authority over TGS.

12:30 AM on FXX Canada

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30 Rock St. Patrick's Day

Feeling unworthy of a recent award, Jack tries to redeem himself by challenging the writers to a strategic game; Liz thinks she is cursed when her ex-boyfriend, Dennis (Dean Winters), shows up and tries to derail her relationship with Criss.

12:00 PM on FXX Canada

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