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30 Rock

Sitcom

Based more-than-loosely on backstage shenanigans at "Saturday Night Live," "30 Rock" centers on young Liz Lemon, currently head writer for a live sketch-comedy show in New York. Complications follow when the network's new president orders Liz to hire mentally unstable movie star Tracy Jordan to join the cast, throwing neurotic leading lady (and Liz's best friend) Jenna Maroney into a tizzy. Liz tries to juggle all the egos around her while trying to chase her own dream.

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30 Rock Cast

Upcoming TV Listings for 30 Rock

30 Rock St. Patrick's Day

Feeling unworthy of a recent award, Jack tries to redeem himself by challenging the writers to a strategic game; Liz thinks she is cursed when her ex-boyfriend, Dennis (Dean Winters), shows up and tries to derail her relationship with Criss.

11:00 AM on FXX Canada

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30 Rock Grandmentor

Liz tries to mentor Hazel; struggling to let go of his page duties, Kenneth goes to extremes to ensure Tracy is taken care of; Jack and Jenna scheme to get Avery back in the news.

11:30 AM on FXX Canada

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30 Rock Kidnapped by Danger

Liz's version of Jack and Avery's romance leaves Jack confused about his feelings for Diana; Jenna and Tracy battle Weird Al Yankovic; Kenneth gets a new job at the network.

12:30 AM on FXX Canada

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30 Rock The Shower Principle

Jack works to come up with an idea that will transform KableTown; Liz tries to stick to her new hobby; Jenna thinks she is cursed; Hazel obsesses over Liz.

11:00 AM on FXX Canada

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30 Rock Nothing Left to Lose

Pete's self-evaluation spurs Jack to take him on as a project; Tracy discovers he likes the way Liz smells; Kenneth helps Jenna with revenge.

11:30 AM on FXX Canada

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30 Rock Meet the Woggels!

Liz encourages Jack to open up to his ailing mother; Jenna dates a musician; Tracy tries to convince his son to forgo college.

12:30 AM on FXX Canada

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30 Rock Murphy Brown Lied to Us

Jack sets Liz up on a date to illustrate what she's missing with Criss; Jack's plan to manufacture couches hits a speed bump; Tracy helps Jenna stage a public meltdown.

11:00 AM on FXX Canada

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30 Rock Queen of Jordan 2: Mystery of the Phantom Pooper

Angie brings "Queen of Jordan" back to "TGS"; news about Avery forces Jack to confront his feelings for her mother; Liz finds herself in a feud.

11:30 AM on FXX Canada

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30 Rock Meet the Woggels!

Liz encourages Jack to open up to his ailing mother; Jenna dates a musician; Tracy tries to convince his son to forgo college.

11:30 PM on FXX Canada

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30 Rock The Return of Avery Jessup

Jack becomes suspicious when Avery seems unaffected by the news of his indiscretions; Liz embarrasses Criss when she embraces her role as breadwinner; Tracy and Kenneth help Jenna find a sponsor for her wedding.

11:00 AM on FXX Canada

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