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30 Rock

Sitcom

Based more-than-loosely on backstage shenanigans at "Saturday Night Live," "30 Rock" centers on young Liz Lemon, currently head writer for a live sketch-comedy show in New York. Complications follow when the network's new president orders Liz to hire mentally unstable movie star Tracy Jordan to join the cast, throwing neurotic leading lady (and Liz's best friend) Jenna Maroney into a tizzy. Liz tries to juggle all the egos around her while trying to chase her own dream.

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30 Rock Cast

Upcoming TV Listings for 30 Rock

30 Rock Cougars

Jack takes a special interest in an inner-city Little League team from the worst neighborhood in New York; a new, young employee asks Liz to a gallery opening.

11:00 AM on FXX Canada

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30 Rock Secrets and Lies

C.C. wants to go public with her relationship with Jack, who is reluctant; Liz continues to appease both Tracy and Jenna as stars of "TGS With Tracy Jordan."

11:30 AM on FXX Canada

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30 Rock Episode 210

Jack meets with German TV executives to close a deal on a cable network; Liz must appear before the co-op board before she can purchase an apartment she wants; Kenneth tries coffee for the first time when Tracy buys a cappuccino machine.

12:30 AM on FXX Canada

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30 Rock MILF Island

Jack, riding high on the success of a new reality show, "MILF Island," is blindsided by a newspaper item revealing disparaging comments one of his employees made.

11:00 AM on FXX Canada

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30 Rock Subway Hero

Liz's ex-boyfriend, Dennis, becomes New York's newest celebrity after jumping in front of a train to save a stranger who fell on the tracks; Jack tries to convince Tracy to become the celebrity face of the Republican Party.

11:30 AM on FXX Canada

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30 Rock Succession

Don Geiss decides to name Jack his successor as the chairman of GE, but a shocking turn of events involving Geiss' health jeopardizes Jack's promotion; Tracy thinks his career embarrasses his son.

12:30 AM on FXX Canada

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30 Rock Sandwich Day

Floyd, Liz's ex-boyfriend, needs a place to stay overnight after his flight is canceled; Jack is demoted to the 12th floor, causing him to question his future with the company.

11:00 AM on FXX Canada

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30 Rock Cooter

Jack's new political role is not what he expected, so he partners with another government employee (Matthew Broderick) to try to get fired; Liz adjusts to life without Jack and deals with a pregnancy scare.

11:30 AM on FXX Canada

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30 Rock Do-Over

Liz tries to stop the staff from ruining her chances at adopting a child when an adoption agent (Megan Mullally) makes a visit to the set; Jack returns from D.C. with a plan to reclaim his position from Devin Banks (Will Arnett).

11:00 AM on FXX Canada

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30 Rock The One With the Cast of Night Court

Liz and Jenna's friend Claire (Jennifer Aniston) visits and falls for Jack; Tracy tries to cheer up Kenneth by turning one of his dreams into a reality.

11:30 AM on FXX Canada

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