Image for the TV series 30 Rock

30 Rock

Sitcom

Based more-than-loosely on backstage shenanigans at "Saturday Night Live," "30 Rock" centers on young Liz Lemon, currently head writer for a live sketch-comedy show in New York. Complications follow when the network's new president orders Liz to hire mentally unstable movie star Tracy Jordan to join the cast, throwing neurotic leading lady (and Liz's best friend) Jenna Maroney into a tizzy. Liz tries to juggle all the egos around her while trying to chase her own dream.

  • Sign in to Add favorite
  • Report a problem

30 Rock Cast

Upcoming TV Listings for 30 Rock

30 Rock Respawn

Tracy interrupts Liz's summer vacation; Jack feels lonely and turns to Kenneth; Jenna must choose between being the Wool Council spokeswoman and her relationship with Paul.

12:30 AM on FXX Canada

Select your lineup for TV local listings

30 Rock Dance Like Nobody's Watching

Jack questions the family value of the network's new talent competition; Tracy gets frustrated at his inability to upset Liz; Kenneth prepares for the Rapture.

11:00 AM on FXX Canada

Select your lineup for TV local listings

30 Rock Idiots Are People Two!

A video of Tracy on an offensive rant leaks online; Jack refuses to approve of Liz's boyfriend; Kenneth and Jenna turn to Kelsey Grammer for help.

11:30 AM on FXX Canada

Select your lineup for TV local listings

30 Rock Idiots Are People Three!

Tracy leads a protest defending idiots everywhere; Jack finds time to face off with Devin Banks (Will Arnett) and meddle in Liz's relationship by issuing Criss (James Marsden) an ultimatum.

11:00 AM on FXX Canada

Select your lineup for TV local listings

30 Rock The Ballad of Kenneth Parcell

Liz tries to find a new best friend after being betrayed by Jenna; Tracy thinks about death; a misdelivered gift causes Jack some embarrassment.

11:30 AM on FXX Canada

Select your lineup for TV local listings

30 Rock Today You Are a Man

Liz and Jack clash over her contract; Kenneth changes his page assignment; Tracy and Jenna get a job entertaining at a bar mitzvah.

11:00 AM on FXX Canada

Select your lineup for TV local listings

30 Rock Hey, Baby, What's Wrong, Part 1

Criss (James Marsden) and Liz need a dining room table for their Valentine's Day celebration; Jack spends time with his mother-in-law (Mary Steenburgen); Frank and Tracy try to find a date for Lutz.

11:30 AM on FXX Canada

Select your lineup for TV local listings

30 Rock Hey, Baby, What's Wrong, Part 2

Criss (James Marsden) and Liz need a dining room table for their Valentine's Day celebration; Jack spends time with his mother-in-law (Mary Steenburgen); Frank and Tracy try to find a date for Lutz.

11:00 AM on FXX Canada

Select your lineup for TV local listings

30 Rock The Tuxedo Begins

After Jack is mugged, he decides to run for mayor so he can protect the city's elite; Liz puts herself ahead of the good of the city; Jenna and Paul try acting like an average couple.

11:30 AM on FXX Canada

Select your lineup for TV local listings

30 Rock Leap Day

Jack gains a greater appreciation for leap day; Liz helps Jenna seduce an Internet billionaire; Tracy enlists the writers to help him spend a restaurant gift card that is nearly expired.

11:00 AM on FXX Canada

Select your lineup for TV local listings