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30 Rock

Sitcom

Based more-than-loosely on backstage shenanigans at "Saturday Night Live," "30 Rock" centers on young Liz Lemon, currently head writer for a live sketch-comedy show in New York. Complications follow when the network's new president orders Liz to hire mentally unstable movie star Tracy Jordan to join the cast, throwing neurotic leading lady (and Liz's best friend) Jenna Maroney into a tizzy. Liz tries to juggle all the egos around her while trying to chase her own dream.

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30 Rock Cast

Upcoming TV Listings for 30 Rock

30 Rock Gavin Volure

Gavin Volure, an eccentric businessman, invites Jack and Liz to a dinner party at his mansion; Tracy thinks his kids are being too nice to him and fears for his life.

11:00 AM on FXX Canada

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30 Rock Reunion

Liz is opposed to going to her high school reunion, but Jack manages to convince her otherwise; Don Geiss wakes up from his coma only to shock Jack with his declaration about who will be GE's CEO; shaken, Jack decides to get away to blow off steam.

11:30 AM on FXX Canada

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30 Rock SeƱor macho solo

Jenna fears that Liz's attraction to a new guy (Peter Dinklage) is related to her desire for a baby; Jack helps Tracy and his wife (Sherri Shepherd) arrange a "post-nup."

11:00 AM on FXX Canada

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30 Rock Flu Shot

While flu spreads quickly among the cast and crew, Jack is selective about who receives vaccinations from Dr. Spaceman (Chris Parnell).

11:30 AM on FXX Canada

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30 Rock Jack the Writer

Liz fights to keep Jack out of the writers' room and to keep Cerie in her clothes; Kenneth learns that a job with Tracy Jordan is more than he bargained for.

12:30 AM on FXX Canada

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30 Rock Retreat to Move Forward

Jack, nervous about attending a corporate retreat, persuades Liz to accompany him for support; when Jenna decides to use method acting to prepare for a role she finds herself at Frank's mercy.

11:00 AM on FXX Canada

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30 Rock Generalissimo

Liz discovers she has a handsome, single neighbor she would like to meet; Jack is determined to win over Elisa's grandmother; the new interns ask Tracy out for a night of partying.

11:30 AM on FXX Canada

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30 Rock Jack-Tor

Liz integrates Jack into a sketch; Frank and Toofer trick Jenna into fearing for her job; Liz wonders if Tracy is faking illiteracy to skip rehearsals.

12:30 AM on FXX Canada

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30 Rock St. Valentine's Day

Not realizing it's going to be a holiday, Liz insists that she and Drew have their first official date on Valentine's Day; Kenneth tries to win the affections of a new staffer.

11:00 AM on FXX Canada

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30 Rock Larry King

Jack thinks about taking his relationship with Elisa to the next level; Tracy's interview with Larry King sends the city into a panic.

11:30 AM on FXX Canada

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