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By Hook or By Cook

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After becoming paralyzed while attempting a world's first, freestyle motocross rider Bruce Cook is on a mission to help others realize their dreams.

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By Hook or By Cook Cast

Upcoming TV Listings for By Hook or By Cook

By Hook or By Cook The End

Surprises come one after another and hit hard in the best of ways; Bella has an incredible adventure, and Bruce and Shanaya reflect on what they want in their futures and dare to find excitement and clarity in the unknown.

1:00 AM on AMI-tv East

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By Hook or By Cook The End

Surprises come one after another and hit hard in the best of ways; Bella has an incredible adventure, and Bruce and Shanaya reflect on what they want in their futures and dare to find excitement and clarity in the unknown.

3:00 PM on AMI-tv East

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By Hook or By Cook Joanne

Having battled with the realities of multiple sclerosis for 46 years, Joanne craves independence and the feeling of freedom; Joanne takes on her fear of heights.

5:00 PM on AMI-tv East

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By Hook or By Cook Mitch

A mountain biking accident left Mitch paralyzed; he felt like he lost his purpose in life; the adrenaline junkie dreams of the day he can ride down his favorite trail again; Bruce has adventures in store for Mitch.

5:30 PM on AMI-tv East

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By Hook or By Cook Joanne

Having battled with the realities of multiple sclerosis for 46 years, Joanne craves independence and the feeling of freedom; Joanne takes on her fear of heights.

9:00 PM on AMI-tv East

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By Hook or By Cook Mitch

A mountain biking accident left Mitch paralyzed; he felt like he lost his purpose in life; the adrenaline junkie dreams of the day he can ride down his favorite trail again; Bruce has adventures in store for Mitch.

9:30 PM on AMI-tv East

Select your lineup for TV local listings

By Hook or By Cook Joanne

Having battled with the realities of multiple sclerosis for 46 years, Joanne craves independence and the feeling of freedom; Joanne takes on her fear of heights.

1:00 PM on AMI-tv East

Select your lineup for TV local listings

By Hook or By Cook Mitch

A mountain biking accident left Mitch paralyzed; he felt like he lost his purpose in life; the adrenaline junkie dreams of the day he can ride down his favorite trail again; Bruce has adventures in store for Mitch.

1:30 PM on AMI-tv East

Select your lineup for TV local listings

By Hook or By Cook Joanne

Having battled with the realities of multiple sclerosis for 46 years, Joanne craves independence and the feeling of freedom; Joanne takes on her fear of heights.

2:00 AM on AMI-tv East

Select your lineup for TV local listings

By Hook or By Cook Mitch

A mountain biking accident left Mitch paralyzed; he felt like he lost his purpose in life; the adrenaline junkie dreams of the day he can ride down his favorite trail again; Bruce has adventures in store for Mitch.

2:30 AM on AMI-tv East

Select your lineup for TV local listings