Get a Holiday Body: Lose a Stone in Four Weeks

Health

Health

Antony Costa of boyband Blue and Zoe Birkett, who found fame in the first series of `Pop Idol', are the two celebrities who attempt to lose a stone in four weeks in this reality series. Overseeing their transformation is a leading nutritionist and a top personal trainer. At the same time, the executive producer of the show, Nicky Taylor, will be following the same fitness plan, but going it alone. The holiday body dieters will cook delicious healthy recipes, find new ways to tone up their bodies, try out new beauty treatments and ingenious diet hacks.