Healthy at Home

Healthy at Home Let's Get Loud

Bobbi offers an exercise routine with seated options to work the muscles of the core and the arms to strengthen everyday movements; Bobbi joins a registered psychotherapist who outlines his physical mood list to enhance mental and physical health.

3:00 AM on AMI-tv East

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Healthy at Home The Other Side

8:00 AM on AMI-tv East

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Healthy at Home The Other Side

12:00 PM on AMI-tv East

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Healthy at Home Flipped

7:00 PM on AMI-tv East

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Healthy at Home Flipped

11:00 PM on AMI-tv East

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Healthy at Home Flipped

6:00 AM on AMI-tv East

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Healthy at Home Flipped

2:00 AM on AMI-tv East

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Healthy at Home Push and Pull

Bobbi leads an exercise routine with seated options, targeting the muscles that support the push and pull motions in everyday life; heading to the kitchen with a registered dietician, who explains why everyone deserves to eat what they enjoy.

3:00 AM on AMI-tv East

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Healthy at Home Time Flies

Bobbi leads an exercise routine, with seated options, focusing on the muscles of the chest, back, legs and glutes; Bobbi sits down with a breathing behavior specialist to talk about the right kind of breath to make a body feel safe.

3:00 AM on AMI-tv East

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Healthy at Home Flipped

8:00 AM on AMI-tv East

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