How Do You Feel?

How Do You Feel? Death of a Pet

Akin's friend is heartbroken when her pet chicken dies; Akin meets up with Duane and his friends to talk about loss; creating a worry box to help with stress.

3:51 PM on TVO (TV Ontario)

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How Do You Feel? Exercise

Akin shows off some of his favourite physical activities and explains how exercise is not only good for our bodies, but also for our thoughts and feelings.

9:45 AM on TVO (TV Ontario)

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How Do You Feel? Death of a Pet

Akin's friend is heartbroken when her pet chicken dies; Akin meets up with Duane and his friends to talk about loss; creating a worry box to help with stress.

9:01 AM on TVO (TV Ontario)

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How Do You Feel? Healthy Eating

Food can affect how people feel; Akin explains how healthy eating keeps bodies and minds balanced and he shows how to make his favourite snack: banana sushi.

2:05 PM on TVO (TV Ontario)

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How Do You Feel? Yoga

Akin explains us how practicing yoga allows him to calm his mind and body; Akin demonstrates a few of his favorite poses.

9:32 AM on TVO (TV Ontario)

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How Do You Feel? Body Insecurity

Akin has a friend who is being bullied because of her body; Akin meets up with Duane and some pals to talk through these difficult emotions and explains how to focus on the positive by avoiding comparisons.

3:51 PM on TVO (TV Ontario)

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