Spencer's BIG 30

Spencer's BIG 30 Roast Beef Night

Spencer prepares a family-style roast beef dinner.

5:30 AM on CTV Life

Select your lineup for TV local listings

Spencer's BIG 30 Fish & Chips Night

Tips for making fish and chips.

5:30 AM on CTV Life

Select your lineup for TV local listings

Spencer's BIG 30 Pizza Night

Spencer shares his favorite recipes for quick and budget-friendly pizza.

5:30 AM on CTV Life

Select your lineup for TV local listings

Spencer's BIG 30 Curry in a Hurry Night

Spencer prepares a full, family-style Indian meal.

5:30 AM on CTV Life

Select your lineup for TV local listings

Spencer's BIG 30 Chinese Take-Out Night

Spencer prepares some quick and easy Chinese food.

5:30 AM on CTV Life

Select your lineup for TV local listings

Spencer's BIG 30 Lasagna Night

Spencer prepares a quick, nutritious lasagna dish.

5:30 AM on CTV Life

Select your lineup for TV local listings

Spencer's BIG 30 Chicken Bake Night

Spencer cooks up a quick and nutritious chicken bake meal for four.

5:30 AM on CTV Life

Select your lineup for TV local listings

Spencer's BIG 30 Breakfast for Dinner Night

Spencer creates a quick breakfast for dinner for four.

5:30 AM on CTV Life

Select your lineup for TV local listings

Spencer's BIG 30 Meatless Monday Night

Spencer creates a vegetarian meal in about 30 minutes.

5:30 AM on CTV Life

Select your lineup for TV local listings

Spencer's BIG 30 Fish Night

Spencer makes a budget-friendly fish dinner.

5:30 AM on CTV Life

Select your lineup for TV local listings