Superfoods: The Real Story

Documentary

Documentary

Food enthusiast Kate Quilton goes on a mission to uncover the truth behind superfoods. The presenter investigates why the foods are highly regarded for their health benefits. The episodes explore the scientific makeup of superfoods such as kale, grapefruit and xylitol. Quilton asks if it is worth spending more money on the famed nutrients and puts the claims to the test. With some products reported to cure cancer, burn fat or slow down ageing, the programme examines if consumers are being fed misleading information and finds out whether these foods are really as super as their reputations suggest.