YogArthritis

YogArthritis Yoga in Bed

For those living with arthritis and chronic pain, some days it can be difficult to get out of bed; exploring a variety of simple yoga poses to be done in bed or on the floor.

8:00 AM on MATV - Montreal

Select your lineup for TV local listings

YogArthritis Yoga in Bed

For those living with arthritis and chronic pain, some days it can be difficult to get out of bed; exploring a variety of simple yoga poses to be done in bed or on the floor.

7:00 PM on MATV - Montreal

Select your lineup for TV local listings

YogArthritis Yoga in Bed

For those living with arthritis and chronic pain, some days it can be difficult to get out of bed; exploring a variety of simple yoga poses to be done in bed or on the floor.

3:30 PM on MATV - Montreal

Select your lineup for TV local listings

YogArthritis Yoga in Bed

For those living with arthritis and chronic pain, some days it can be difficult to get out of bed; exploring a variety of simple yoga poses to be done in bed or on the floor.

8:30 AM on MATV - Montreal

Select your lineup for TV local listings

YogArthritis Introduction to breathing and supporting props

Learning how to connect to breath through various breathing exercises; a brief introduction to useful yoga props; a mindful relaxation exercise.

8:00 AM on MATV - Montreal

Select your lineup for TV local listings

YogArthritis Introduction to breathing and supporting props

Learning how to connect to breath through various breathing exercises; a brief introduction to useful yoga props; a mindful relaxation exercise.

7:00 PM on MATV - Montreal

Select your lineup for TV local listings

YogArthritis Introduction to breathing and supporting props

Learning how to connect to breath through various breathing exercises; a brief introduction to useful yoga props; a mindful relaxation exercise.

3:30 PM on MATV - Montreal

Select your lineup for TV local listings

YogArthritis Introduction to breathing and supporting props

Learning how to connect to breath through various breathing exercises; a brief introduction to useful yoga props; a mindful relaxation exercise.

8:30 AM on MATV - Montreal

Select your lineup for TV local listings