Saturday, December 20th TV listings for Alabama Public TV - PBS (WGIQ) Louisville, AL
Sit and Be Fit Pulse, Press, Pull-Up
Movements target different muscle groups and joints; standing exercises improve gait, balance and mobility; pelvic girdle.
Wai Lana Yoga Healthy Joints for a Healthy Body
Loosening shoulders, elbows, ankles and knees; squatting pose strengthens and tones thighs and buttocks.
Lyla in the Loop Happy New Year, Lyla!; Everett's Summer Sale
Lyla and Everett make pins for New Year's Eve; Lyla and Everett clash while making a fun unboxing video for Phan Hardware's Summer Sale.
Wild Kratts: A Creature Christmas
The Wild Kratts are on a rescue mission when they find out their favorite creatures are disappearing all around the world.
Arthur Lend Me Your Ear; The Butler Did It
Mr. Ratburn isn't acting like himself, which has Arthur, Buster and Brain worried; Mr. Crosswire gets a robot butler for Father's Day.
DIY Science Time McWane Science Center
Exploring the McWane Science Center in Birmingham, Ala.; meeting a paleontologist; riding the high wire cycle; combustion.
An action-packed learning adventure that focuses on science, technology, engineering and mathematics -- also known as STEM.
Pati's Mexican Table My Heart, My Home
History of Mexico City; churros at El Moro; tacos de lengua at Central de Abastos with journalist Enrique Acevedo.
Relish The Secret Sauce: Afghan Chutney and Mexican Guisado
The Sajady sisters bottle their mom's Afghan chutney through food brand Maazah; the Silva siblings bring Mexican and Latino ingredients to El Burrito Mercado where they make guisados using their mom's recipe.
Sara's Weeknight Meals Edgie Veggies
An easy hack for three easy meals -- roasting root vegetables to make a pureed soup, an egg-topped hash and a Buddha bowl of grains and veggies.
Christopher Kimball's Milk Street Television Best Italian Desserts
A six-ingredient no-cook recipe; a rustic ricotta and cherry jam tart from Rome; a biscotti bakery; a recipe for almond and citrus biscotti.
Cook's Country Jewish Donuts and Potatoes
Sufganiyot (Hanukkah jelly doughnuts); the importance of schmaltz in Jewish cuisine; leave-in temperature probes; cast iron potato kugel.
America's Test Kitchen Taiwanese Staples
Taiwanese steamed buns with braised pork belly; hoisin sauce; a quick Taiwanese pork rice.
Growing a Greener World Making More Plants by Propagating Your Garden
Successfully making more plants through simple propagation techniques.
Quilting Arts Techniques Using Technology
Three-dimensional topographical landscapes using a digital cutter; augmented reality glasses.
Rick Steves' Europe Istanbul: Capital of Emperors and Sultans
A look back at the Roman-tinged Hippodrome; ancient ritual of the Turkish bath; the Blue Mosque; the grand Hagia Sophia; Spice Market; exploring Topkapi Palace.
Samantha Brown's Places to Love Victoria, B.C., Canada
Exploring the Chinese immigrant experience in Victoria, B.C.; Loy Sing Meat Market; a bike tour ends at Fisherman's Wharf; tea time at the Fairmont Empress Hotel; Butchart Gardens.
People of the North Helgelandskysten: Archipelago Adventures
Sailing through Norway's Helgeland coast; gourmet meals in coastal settings; tasting local traditions through unique ingredients like seaweed butter and strong chocolate liqueur.
Fork & Hammer Pairings
Celebrating pairings -- food with beer, wine and cocktails.
Ask This Old House Seabees; Paint Galvanized Railing
Visiting a U.S. Navy Seabees base; different types of trailer hitches; repainting a galvanized stair railing.
This Old House Asheville: Boulder Dash
Mauro helps Paula stain her front door; Jenn meets with the North Asheville landscaper who is using boulders to make a new retaining wall and steps; Kevin helps project manager Noah install an interior door.
PBS News Weekend New
Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.
The Lawrence Welk Show Christmas
Celebrating Christmas with "Jingle Bells," "Doll Dance," "Star Carol," "Frosty the Snowman" and "Yes, Virginia, There Is a Santa Claus."
Classic Gospel Ernie Haase & Signature Sound: Something Beautiful
Ernie Haase & Signature Sound perform; a behind-the-scenes interview with Bill Gaither.
Gospel music groups perform at APT's Madison Avenue Studio.
Keeping Up Appearances Christmas 1991 -- The Father Christmas Suit
Hyacinth decides that, because it is Christmas, Richard should distribute gifts to the old people at the Church Hall, dressed as Santa Claus.
Sister Boniface Mysteries The Star of the Orient
While stranded on a snowbound train, Sister Boniface must use her skills to determine who is responsible when a precious jewel is stolen and a passenger is murdered.
Austin City Limits Jacob Collier; Nickel Creek
Six-time Grammy Award-winner Jacob Collier performs highlighs from his Djesse series; formative bluegrass act Nickel Creek presents songs from "Celebrants."
Music groups perform at Saturn in Birmingham.
Nightmare Theatre Giant Gila Monster
A small Texas town is terrorized by a giant lizard; El Sapo plans a platter party; Mittens invents a new dance.
Velvet A Wedding and a Funeral
As Rita and Pedro's wedding day approaches, the girls plan a special surprise; Alberto's loss grants him new strength and perspective.
This Old House Asheville: Boulder Dash
Mauro helps Paula stain her front door; Jenn meets with the North Asheville landscaper who is using boulders to make a new retaining wall and steps; Kevin helps project manager Noah install an interior door.
We'll Meet Again Freedom Summer
People who lost touch after the civil rights movement hope to reconnect.
Rick Steves' Europe Burgundy: Gourmet Barge Cruise
A tranquil cruise along the rivers and canals of France's Burgundy region; tasting the vintages of the Cote-d'Or.
Sit and Be Fit Core Strengthening
Hand weights and a ball strengthen abdominal muscles; exercises challenge the brain.