Monday, July 14th TV listings for Cable 14 Hamilton HD
Ann Bending walks through some fitness moves that anyone can do.
Host Marilyn Parisien provides easy to follow functional work-outs to enable seniors to exercise in the comfort of their own home.
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, and demonstrate a series of excersises that will make you feel joyous, liberated, and playful.
A 5 part behind the scenes look at the Hamilton Cardinals.
Barry Vincent shows how to do full body workouts in 14 minutes, at home with just a few pieces of equipment.
Showcasing soccer from the Mount Hamilton Youth Soccer Club.
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, and demonstrate a series of excersises that will make you feel joyous, liberated, and playful.
Val Cole introduces the movers and shakers behind local organizations and checks out events, food and fashions.
The Hamilton Network brings viewers stories and events shaping the Hamilton area through interviews and information.
Retro Game Time Retro Game Time
Contestants compete head to head in retro video games to see who is the ultimate retro game master; they play 007 GoldenEye and Army Men Sarges Heroes.
IBL Baseball
IBL Baseball
Breaking Pack is a show where its host, Stevan Sobot, opens booster boxes to find some of the rarest and most valuable trading cards on the market.
Colleges face financial burden; postal strike could return in the near future.
Ensemble! Andre Bisson Band
The Andre Bisson Band joins Dave Rave as he hosts with a live audience at Shawn and Ed Brewing Co.
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, and demonstrate a series of excersises that will make you feel joyous, liberated, and playful.
Val Cole introduces the movers and shakers behind local organizations and checks out events, food and fashions.
The Hamilton Network brings viewers stories and events shaping the Hamilton area through interviews and information.
Breaking Pack is a show where its host, Stevan Sobot, opens booster boxes to find some of the rarest and most valuable trading cards on the market.