
Monday, July 7th TV listings for Cable 14 Hamilton
Ann Bending walks through some fitness moves that anyone can do.
Host Marilyn Parisien provides easy to follow functional work-outs to enable seniors to exercise in the comfort of their own home.
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, and demonstrate a series of excersises that will make you feel joyous, liberated, and playful.
A 5 part behind the scenes look at the Hamilton Cardinals.
MLB Baseball St. Louis Cardinals vs. Chicago Cubs
From Wrigley Field in Chicago.
Barry Vincent shows how to do full body workouts in 14 minutes, at home with just a few pieces of equipment.
2024 Senior of the Year Awards
The Hamilton Senior of the Year Awards honour seniors who are 65 and older who have made an outstanding voluntary contribution to enrich the social, cultural or civic life the community.
Showcasing soccer from the Mount Hamilton Youth Soccer Club.
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, and demonstrate a series of excersises that will make you feel joyous, liberated, and playful.
Val Cole introduces the movers and shakers behind local organizations and checks out events, food and fashions.
The Hamilton Network brings viewers stories and events shaping the Hamilton area through interviews and information.
Contestants compete head-to-head in retro video games to see who is the ultimate retro game master.
IBL Baseball Brantford Red Sox vs. Hamilton Cardinals
From Bernie Arbour Memorial Stadium in Hamilton, Ontario.
IBL Baseball London Majors vs. Hamilton Cardinals
From Bernie Arbour Memorial Stadium in Hamilton, Ontario.
Outstanding Business Achievement Awards 2025 Outstanding Business Achievement Awards
Coverage of the 2025 Outstanding Business Achievement Awards.
2024 Senior of the Year Awards
The Hamilton Senior of the Year Awards honour seniors who are 65 and older who have made an outstanding voluntary contribution to enrich the social, cultural or civic life the community.
Breaking Pack is a show where its host, Stevan Sobot, opens booster boxes to find some of the rarest and most valuable trading cards on the market.
Work in Progress Nov 25, 2024
Hamilton Centre for Civic Inclusion Executive Director Caitlin Craven and Tara Hambly, President of the Oakville and District Labour Council.
Local musical talents are featured.
Yoga routines that encourage a transformation to internal wisdom and wholeness.
Val Cole introduces the movers and shakers behind local organizations and checks out events, food and fashions.
The Hamilton Network brings viewers stories and events shaping the Hamilton area through interviews and information.
Hamiltonian, Dylan Atack, zooms with actors, dignitaries, athletes and homegrown celebrities from all over Canada and United States.
Breaking Pack is a show where its host, Stevan Sobot, opens booster boxes to find some of the rarest and most valuable trading cards on the market.
A 5 part behind the scenes look at the Hamilton Cardinals.
Work in Progress Nov 25, 2024
Hamilton Centre for Civic Inclusion Executive Director Caitlin Craven and Tara Hambly, President of the Oakville and District Labour Council.
Local musical talents are featured.
Yoga routines that encourage a transformation to internal wisdom and wholeness.
Kitchen Talks: From Canvas to Kitchen-Journeys in Healing
Marisa Mariella is joind by Tania LaCaria where they discuss Tania's passion for art and how it grew into a profession as a part of her mental health journey overcoming trauma.
Stoney Creek Business Excellence Awards 2025
Celebrating excellence in business in Stoney Creek.
Marshall Memorial United presents its weekly service, featuring music and words from the Bible.
First Unitarian Church of Hamilton Service
Service provided by The First Unitarian Church of Hamilton.
Host Megan Divecha meets local artists and tours Hamilton's collectives.
Contestants compete head-to-head in retro video games to see who is the ultimate retro game master.
Val Cole introduces the movers and shakers behind local organizations and checks out events, food and fashions.
The Hamilton Network brings viewers stories and events shaping the Hamilton area through interviews and information.