Saturday, May 24th TV listings for Create (KOZK3) Springfield, MO
Classical Stretch: By Essentrics Ab & Core Strength Workout
Strengthening abs and core with standing and floor exercises.
Yndi Yoga YNDI Restorative Flow
Gentle yoga postures and movements to help quiet the mind; stretching areas of the body that hold tension and build strength from foundational postures.
Fons & Porter's Love of Quilting If You've Got It ...
Re-creating a playful quilt; tricks for foundation piecing using stabilizer scraps; pin-matching.
Canvasing the World With Sean Diediker Canvasing Desert Painters
Exploring the creative mindset of desert painting with Gary Ernest Smith, Brett Allen Johnson and Logan Maxwell Hagege.
Ask This Old House Overseeding; Foundation Repair
Common ductwork noises and solutions; overseeding a dead lawn; repairing cracked stucco over concrete foundation.