Saturday, November 1st TV listings for Create (KUHM-TV3) Helena, MT
Classical Stretch: By Essentrics Hip & Glute Flexibility
A workout for the hips and glutes leaves the entire lower body liberated and flexible.
Yndi Yoga Acceptance
A slower, modified yet transformative practice for new yoga practitioners as well as seasoned yogis.
Fons & Porter's Love of Quilting Winter Woodland
Creating a unique evergreen tree block using flying geese, strip sets and half square triangles.
Canvasing the World With Sean Diediker Canvasing Big Sur, California
Capturing the beauty of the Big Sur region of the California coastline; other artists who have celebrated Carmel-by-the-Sea and Highway 1.
Ask This Old House Planting Arborvitaes, Storage Rack
Lee helps a homeowner plant a row of arborvitae trees for a privacy border; Mark breaks down the various tools that can be found in the average fireplace set; Tom and Kevin demonstrate how to build a storage rack for container totes using 2x4s.
This Old House Asheville: Out of the Mountains
Kevin helps in Swannanoa while Jenn checks in with homeowner Melinda as FEMA clears damaged trees; Mark tours an historic Inn; Richard joins building science experts who air seal Paula's house.
Growing a Greener World Abundant Harvest
Achieving an abundant harvest; harvesting and preserving; a gardener's homegrown fruits and vegetables live in the pages of Cooking Light magazine.
Garden Smart Beautiful Containers We Can Create at Home
Creating containers at home.
The Great American Recipe Love Language
From first date cuisine to sentimental recipes passed down through generations, eight cooks prepare comfort foods and a dish inspired by a loved one.
The Great American Recipe Family
The four remaining cooks prepare two dishes inspired by their friends and families.
Family Ingredients California Smoked Fish
Singer/Songwriter Jack Johnson and his pal Hawai'i chef Ed Kenney go on a memorable road trip along the California coast.
Family Ingredients Kaua'i Pa'akai (Salt)
Following Hawaiian singer Raiatea Helm from Moloka'i to Kaua'i, where her maternal roots are connected to the salt ponds of Hanapepe.
The Great American Recipe Secrets and Staples
The home cooks create recipes that reveal their favorite secret ingredients and go-to grains in a dish that represents their heritage and culinary perspectives.