TV Schedule for Create (WCMV3) Cadillac, MI

Classical Stretch: By Essentrics Hips & Hamstring Workout

Strengthening and stretching all muscles and releasing joint tension or pain in the hips and hamstrings.

Yndi Yoga YNDI Flow Fundamentals

Slow and in-depth alignment instruction helps with self-awareness; improving the structure of postures to ensure safety and more healing.

Fons & Porter's Love of Quilting Rope & Cable Motifs for Quilting

Rope and cable motifs for quilt sashing and borders; free-motion fillers for contemporary motifs.

Canvasing the World With Sean Diediker Canvasing Hong Kong

Hong Kong's illustrious street art scene; a hike in Lama Island's Great Outdoors; celebrating the fire dragon dance at the Mid-Autum Festival.

Ask This Old House Irrigation Add-On; Stripped Holes

Adding a new zone to an irrigation system; comparing the strengths and differences between PEX and copper piping; repairing a door hinge by using wooden dowels, epoxy and longer screws.

This Old House Westford: Septic, Stairs and Subs

The installation of the new septic system; repairing the portion of the staircase that was burned in the fire; rough plumbing.

Growing a Greener World Abundant Harvest

Achieving an abundant harvest; harvesting and preserving; a gardener's homegrown fruits and vegetables live in the pages of Cooking Light magazine.

Garden Smart Garden Design Principles

How to select the correct plant companions.

Pati's Mexican Table Good Morning, Mexico

JuJu's fruit smoothie; big brunch enchiladas; black beans from the pot; nopalitos with sauteed corn and guajillo.

Pati's Mexican Table Sunday Family Food

Sunday is a day to celebrate food, dancing and culture; slow cooked pork sandwich; Vaqueria dance; a traditional Sunday family meal.

Pati's Mexican Table More Than Just a Meal

Chipotle goat cheese spread; cesina and creamy slaw ciabatta sandwich; poblano rajas tuna melt.

Pati's Mexican Table Mexican Wine Country

The wine region of Valle de Guadalupe.

Pati's Mexican Table A Taste of Mazatlán

A tour of Mazatlán, Sinaloa's resort town with 13 miles of Pacific coastline; chef Luis Osuna's family's restaurant Panama began as a small bakery and has grown into one of Sinaloa's biggest food franchises.

Pati's Mexican Table Sonoran Family Favorites for Sami

Cooking recipes inspired by a visit to Sonora; two family-run street food stands in Sonora -- Johnny's Tacos in Hermosillo and Los Bochos in Cocorit.

Pati's Mexican Table The Heart of Tequila

Exploring the town of Tequila, Jalisco; the history of making tequila and a close up look at the process from the agave fields to the tasting table.

Pati's Mexican Table Pioneering From Farm to Table

Spicy honey, garlic and orange roasted duck; skillet corn tamal with duck fat and roasted garlic.

Pati's Mexican Table Yucatan Meats

Pickled onion with fire roasted chilies and garlic; pork belly taco; chorizo black rice; jicama and greens salad with honey citrus vinaigrette.

Pati's Mexican Table Symphony of Flavors

The basics of Rarámuri music; chef Ana Rosa Beltrán del Rio cooks a few ancient Chihuahuan recipes; the art of drying chilies.

This Old House Westford: Septic, Stairs and Subs

The installation of the new septic system; repairing the portion of the staircase that was burned in the fire; rough plumbing.

Ask This Old House Irrigation Add-On; Stripped Holes

Adding a new zone to an irrigation system; comparing the strengths and differences between PEX and copper piping; repairing a door hinge by using wooden dowels, epoxy and longer screws.

America's Test Kitchen Unexpected Burgers

Mushroom-beef blended burgers; a tasting of anchovies; making an all-purpose ground turkey mix for turkey patty melts.

Cook's Country Spiced Chicken Dinners

Kombdi; cumin-scented chicken; hot-honey chicken; honey.

Rick Steves Art of Europe Stone Age to Ancient Greece

Mysterious tombs, megaliths and cave paintings emerge from the Stone Age; Egyptians and Greeks lay the foundation of Western art, creating a world of gods, pyramids, temples and lifelike statues.

Rick Steves' Europe Rick Steves' Europe: The Making Of

The challenges and surprises of travel are shaped into a finished show.

Christopher Kimball's Milk Street Television La Cocina de Puerto Vallarta

The flavors of Jalisco, Mexico; Colima-style shredded braised pork with sweet coconut vinegar; banana custard pie with caramelized sugar; salsa macha costena; short ribs and beans.

Christopher Kimball's Milk Street Television Scones, Doughnuts and Banana Bread

Neapolitan salami-provolone buns; banana hazelnut bread; light and lemony cinnamon sugar yogurt doughnuts.

Pati's Mexican Table Symphony of Flavors

The basics of Rarámuri music; chef Ana Rosa Beltrán del Rio cooks a few ancient Chihuahuan recipes; the art of drying chilies.

No Passport Required Los Angeles

Exploring the Armenian community in Los Angeles, including its history and traditional cuisine.

The Best of the Joy of Painting River's Peace

A river gently flows under protective tree branches.

The Best of the Joy of Painting By the Sea

A seascape features gentle waves caressing the shoreline.

Rick Steves Art of Europe Stone Age to Ancient Greece

Mysterious tombs, megaliths and cave paintings emerge from the Stone Age; Egyptians and Greeks lay the foundation of Western art, creating a world of gods, pyramids, temples and lifelike statues.

Baking With Julia Traditional French Bread With Danielle Forestier

Danielle Forestier bakes French breads including baguettes, boule and pain de Champagne.

Pati's Mexican Table The Mezcal Trail

Mexican steak salad; Oaxacan sours made with mezcal.

Taste of Malaysia With Martin Yan Gateway to the South

Local favorites around Tangkak include flying roti and wonton noodles; healthy food products derived from brown rice; palm oil plantation; a cooking lesson with a local chef.

Cook's Country Hearty and Light Pastas

Sausage lasagna; canned diced tomatoes; the first industrial pasta factory in America; spaghetti with garlic and olive oil.

Healthful Indian Flavors With Alamelu

Cauliflower; stir-fry with green beans; black-eyed peas.

Jazzy Vegetarian Spanish Style

Quinoa and butternut squash paella; avocado-tofu salad; baked apples in parchment.

The Best of the Joy of Painting River's Peace

A river gently flows under protective tree branches.

The Best of the Joy of Painting By the Sea

A seascape features gentle waves caressing the shoreline.

No Passport Required Los Angeles

Exploring the Armenian community in Los Angeles, including its history and traditional cuisine.

Rick Steves Art of Europe Stone Age to Ancient Greece

Mysterious tombs, megaliths and cave paintings emerge from the Stone Age; Egyptians and Greeks lay the foundation of Western art, creating a world of gods, pyramids, temples and lifelike statues.

Jazzy Vegetarian Spanish Style

Quinoa and butternut squash paella; avocado-tofu salad; baked apples in parchment.

Christina Cooks: Back to the Cutting Board Pizza!!!!!!!

Calzone; Neapolitan pizza; Florentine apple cake.