Sunday, July 20th TV listings for Create (WVPT3) Harrisonburg, VA
It's Sew Easy Change Is Good
A new look for leggings with a figure flattering wide top and hidden pocket; designer Joe Vecchiarelli offers a final lesson on draping and how to alter an original pattern to change the fit or style.
Painting and Travel With Roger & Sarah Bansemer The Bird House
An acrylic painting of a small birdhouse; artist Rolf Holmquist creates birdhouses from recycled and found items.
Classical Stretch: By Essentrics Posture
A full-body posture workout.
Classical Stretch: By Essentrics Improve Your Agility With Miranda Esmonde-White
An advanced standing and floor workout that activates the muscle cells in the legs and full body to help improve agility.
Jazzy Vegetarian Rockilicious!
Garden fresh recipes include roasted cauliflower cutlets with lemon-caper sauce; roasted asparagus; grape tomato, avocado and herb salad; berry parfaits with cashew-coconut cream.
Christina Cooks: Back to the Cutting Board Type Meh
Millet cauliflower soup with sauteed broccoli; rigatoni with caramelized fennel and garlic; lemon spaghetti.
Japanese food available at Tokyo's iconic market, from seafood to produce.