Monday, December 29th TV listings for CTN (WHTN) Murfreesboro, TN
An exercise series led by a fitness expert. Designed for all levels of fitness with prayerfully chosen exercises to increase strength, flexibility and endurance. Shaping the body and heart for God's purposes.
Host Jen Mallan features special guests addressing a range of topics helping us be informed about healthy eating, tidbits for our home, and other fun things.