Monday, April 13th TV listings for KPJK San Mateo, CA
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Four unhealthy and overweight individuals set out on a journey towards a healthy living.
Curious Crew Resonance
Vibrations occur in different wave patterns; resonance; making a membranophone; nuclear physicist Artemis Spyrou explains an atom-smashing cyclotron.
Wimee's Words Milk
Wimee and friends sing a song about milk; Story talks about dairy foods; a story about a milk and juice container that are friends; a song about chocolate milk.
Tiga Talk Smiling
Tiga is sad but his friend Gertie finds a way to shoo away the blues with her Silly Song.
Yoga in Practice Honor Your Inner Beauty
Practicing a series of kneeling and seated poses.
Classical Stretch: By Essentrics Stomach Flattening
Stretching and strengthening muscles necessary to smooth out the stomach.
Sit and Be Fit Somatosensory and Lymphatic Systems
Using a large ball to stimulate the sensory and lymphatic systems; cross and open pattern for a brain.
Samantha Brown's Places to Love St. Augustine, Florida
Exploring Castillo de San Marcos; Henry Flagler's architectural impact and vision for St. Augustine; "Where We Stand" exhibit; shark tooth hunting.
Dream of Europe Albania
Rafting on the last wild river in Europe; mussel farm; traditional Albanian music.
Curious Traveler Curious Quebec City
How Quebec City has retained its "Frenchness" for nearly 500 years; why the Fairmont Le Chateau Frontenac hotel looks like a French castle; Rue Saint-Jean, Place Royale and Petit Champlain.
The Key Ingredient with Sheri Castle We're Sweet on Sweet Potatoes
Recipes for sweet potato casserole and twice-baked sweet potatoes; sweet potato and pork dumplings; creating the perfect sweet potato puree.
Lidia's Kitchen Welcome to My Kitchen
Focaccia di recco; a quick salad matching salty pecorino Romano cheese with sweet pears and peppery arugula; rigatoni with sausage and cabbage.
Jazzy Vegetarian Easy Vegan Weeknight Meal
A family-style menu featuring tofu tomato bake, crisp green salad with peppers, tomatoes and sunflower seeds and Laura's jazzy cookies.
Lucky Chow Origins
Visiting an Indigenous rights activist's lunch box canteen and cooking studio where a young couple perfect the sticky-rice confection kueh; lu rou fan; stinky tofu.
The American Woodshop Carved Garden Chairs
Using a bandsaw, jig saw, cordless drill and carving chisels to make garden chairs with playfully carved accents.
Woodsmith Shop Seating for Two
Two simple seating options -- a stool with bamboo-inspired turned legs and a folding outdoor bench.
J Schwanke's Life in Bloom Won't You Be My Neighbor?
How a corner store improves the neighborhood for all; expressing gratitude with flowers; a recipe for poutine.
Native Planet Easter Island
Simon travels to the island of Rapa Nui to learn about the impacts of the recent growth in tourism.
Ambient Film Eclipse at Inks Ranch
Capturing the fleeting spectacle of eclipses at Inks Ranch, a historic Texas landscape framed by 2.5-billion-year-old granite.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
A daily news summary from Europe with anchor Brent Goff.
World events, business news and weather forecasts; broadcast in English.
Comprehensive international news updates, special reports and exclusive magazine programs.
Cinema Nomad Ghana
Traveling to Ghana, the first country in Sub Saharan Africa to gain independence; catching up with a filmmaker, film scholar and a documentarian.
America's Test Kitchen Comforting Japanese Dinners
Japanese fried pork chops; reviewing types of Japanese rice; Japanese curry rice with chicken.
She Was First Cat Cora
Chef Cat Cora, the first female Iron Chef on Food Network, defies culinary norms and mentors aspiring chefs.
Lover, Beloved (2022)
A reinterpretation of two talks given by American novelist Carson McCullers in New York City, discussing romance, illness and her own mortality.
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Ambient Film Eclipse at Inks Ranch
Capturing the fleeting spectacle of eclipses at Inks Ranch, a historic Texas landscape framed by 2.5-billion-year-old granite.
The School of Greatness With Lewis Howes Michelle Obama & Craig Robinson
Michelle Obama and her brother Craig Robinson share stories about family bonds and practical wisdom on raising grounded children.
A young filmmaker explores the mysterious wetland in his grandparents' backyard.
Chaos & Courage Chance for Change
Three women share their stories of being in a gang.
underEXPOSED Tipping the Trails
Gracey and Brett head to Kamloops where his career started to recapture shots from his early days.
Bears' Lair Serving the Community
Meeting the four Bears and the first three Indigenous-owned businesses competing for an episode prize of 10,000 dollars and a chance to win the grand prize of 100,000 dollars.
Make Prayers to the Raven The Bible and the Distant Time
How traditional Athabascan beliefs and Christianity coexist in the Koyukuk River villages.
Moosemeat & Marmalade Fish Stew
After trying Ibiza's signature dish, Bullit de Peix, Dan and Art go fishing to make to make their own version.
Oyate (2022)
In 2016, the world turned its eyes to the people of Standing Rock as they formed a coalition to defend their land and water against the threat of the Dakota Access Pipeline. Indigenous activists, organizers and politicians offer their perspectives.
Ohiyesa: The Soul of an Indian
An urban Dakota scholar examines the life of her relative, Charles Eastman (Ohiyesa), from traditional Dakota boyhood to his education at Dartmouth College and his later roles as physician and author.