Wednesday, October 21st TV listings for KPJK San Mateo, CA
Amplify The Stories We Tell Ourselves
Anishinaabe songwriter Ansley Simpson's personal connection to trauma and alcoholism; Harold Johnson discusses his book "Firewater: How Alcohol is Killing My People (and Yours)."
The scale reveals whether the four participants have met their fitness goals.
Curious Crew Fossils
How fossils formed millions and billions of years ago; casting fossil replicas; anthropologist/archaeologist Stacey Camp.
Albie's Elevator Knit Knostalgia; Rock Marathon
Albie is sad that her favorite pair of red mittens no longer fit, but Jay introduces her to an artist who gives clothes a new life; Albie and Zia plan for an all-day rock marathon.
Tiga Talk Keep Trying
Physical exercise goals and challenges.
Yoga instruction.
Classical Stretch: By Essentrics Full Body Alignment
An all-standing workout to improve posture and balance, increase range of motion and relieve aches and pains while strengthening the whole body.
Sit and Be Fit Core Strengthening
Exercises build core strength which helps with balance and the back.
The Life of Loi: Mediterranean Secrets
Chef Maria Loi shares years of knowledge baked into Mediterranean cuisine as she island hops across Greece.
In the Americas With David Yetman
The landscape, people and history of the Americas.
Explore the cities, countryside, and far-flung places of New England with hosts Richard Wiese and Amy Traverso. Visit the unique attractions and the region's food and dining specialties to discover the hidden treasures of New England.
Showcasing the Nordic way of life in remote regions of Scandinavia, including the food, culture, land, traditions and people who live in this isolated part of the world.
Christopher Kimball's Milk Street Television
Christopher Kimball demonstrates a bolder yet simpler way of preparing food.
Foraging wild foods in season from local sources; host Les Stroud.
Cooking tips, techniques and advice.
Eric en Plein Air Flat Rock Brook -- Englewood, NJ
Flat Rock Brook nature preserve and environmental education center in Englewood, N.J.; capturing a nature scene using oil paints.
The Best of the Joy of Painting
Bob Ross' wet-on-wet painting technique.
Painting and Travel With Roger & Sarah Bansemer
Painting on location throughout the U.S.
An exploration of the state's sights.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.
Interviews and investigative reporting on the people and movements driving positive systemic change.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
A daily news summary from Europe with anchor Brent Goff.
World events, business news and weather forecasts; broadcast in English.
Comprehensive international news updates, special reports and exclusive magazine programs.
Exploring the causes, impacts and solutions of climate change.
Exploring California's diverse history through intergenerational storytelling.
Environmental challenges and the people working to make the world a better place; host Tim Daly.
Environmental topics range from nature and children to green jobs and improving the quality of life.
Cinema Nomad Albania
Exploring Albania's isolated past through the eyes of women directors; Rain chooses to return to Albania after a few years abroad; as head of the National Archives, Iris tries to preserve the rich catalogue of Albanian films at risk of deterioration.
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Exploring civic life with Alexander Heffner.
Six families are paired with three experts who offer financial guidance.
The rich and multidimensional story of the Kerry landscape, from its earliest origins, deep in the geological past, right up to the present day.
Tribal Police Files The Chase
Sgt. Stinson assists with a suspect parameter containment.
underEXPOSED Surf's Pumping
Mason teams up with professional surfer Ben Murphy for a photo shoot at Wya Point in Ucluelet, British Columbia; Gracey encounters some trouble along the way.
Power to the People Haida Gwaii
Surrounded by the Pacific Ocean and off the B.C. hydro grid, the Haida Nation relies on diesel generators to power their communities; a home-grown group is looking to the wind, sun and sea to offset their reliance on fossil fuels.
Seeing the USA Nevada
Exploring the Cathedral Gorge State Park; Nevada Northern Railway Museum; Garnet Hill Recreation Area; an artisan makes tule duck decoys; the local Basque culture and wild horses in the Carson Valley.
Seeing Canada Nimmo Bay and Manitoulin Island
Canadian journalist Brandy Yanchyk explores Nimmo Bay in British Columbia's Great Bear Rainforest, followed by an authentic indigenous experience with the Great Spirit Circle Trail on Manitoulin Island, Ontario.
Tribal Elder Stories Margaret Behan
The untold history of America's Indian Adoption Era, when children were removed from tribal communities.
Walter Littlemoon recalls his experiences at a federal Indian boarding school in South Dakota.