Saturday, June 20th TV listings for NBC (KING) Seattle, WA
Horse Racing
Some of the world's top horses, jockeys and trainers gather at England's Royal Ascot Racecourse for thoroughbred racing action.
2026 U.S. Open Golf Championship
The third round of Individual Stroke Play at the 2026 U.S. Open continues at Shinnecock Hills Golf Club in Southampton, N.Y. Only the top 60 players and ties who successfully survived the Friday evening cut line will advance to play on the weekend.
News coverage.
Providing the major news events of the day impacting western Washington along with the weather, traffic and sports updates.
Earth Odyssey With Dylan Dreyer Aquatic Adventures
Dylan Dreyer takes a deep dive into the world of aquatic animals to see some of the planet's wildest water wonders.
Wild Child Best Babies of Spring
Sheinelle Jones meets the new babies of spring, including adorable foals, bear cubs and coyote pups.
American Ninja Warrior Western Regional Qualifying 2
The western region qualifying rounds continue in Las Vegas as ninjas compete for a spot in the all-new regional finals; hosts Matt Iseman and Akbar Gbajabiamila, along with co-host Zuri Hall, select their fastest pick of the night.
Compelling mysteries, powerful documentaries, in-depth investigations.
The KING 5 news team presents the day's major news events, local sports updates and weather forecast.
Saturday Night Live Jack Black; Jack White
Host Jack Black; Jack White performs.
1st Look 1st Look: Sail4th 250 -- Celebration of America
A journey through the historic port cities on the Sail4th 250 route, uncovering the maritime waterways that shaped the nation and continue to bring its living history to life today.
Join an in-depth, interactive study of the Bible with Dr. Derek Morris.
Secret to More Energy, Better Focus & Restful Sleep
MyMagnesium™ ProClinical delivers 350 mg of highly absorbable magnesium plus clinically studied Shoden® Ashwagandha, vitamin D, Zinc, Boron, and antioxidant-rich organic blueberries—designed to support calm focus, steady energy, and deeper sleep.
Natural Blood Pressure Management
Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.
Step-by-step home improvements and do-it-yourself projects to help make homes more comfortable.
Open House NYC Color and Whimsy
A penthouse that feels more like a funhouse; color defines elegance in a jewel box apartment.
Open House NYC New York by Design
Exploring New York interiors, from classic to contemporary.
Sunday Today With Willie Geist New
Sharp conversational coverage of the week's news, along with in-depth profiles of the people and personalities shaping American culture, assessing the highs and lows of the week and looking ahead to the next one.