TV Schedule for PBS Encore (WKPD2) Paducah, KY

Yndi Yoga YNDI Restore

Holding floor postures longer helps to stretch the deep connective tissues between the muscles and fascia throughout the body and helps improve circulation to the joints.

Workplace Essential Skills Solving Problems

The basics of math: addition, subtraction, multiplication and division.

It's Sew Easy Tank Tech

A sports bra tank; a lined lace tank stitched almost entirely on the serger.

Canvasing the World With Sean Diediker Canvasing Desert Painters

Exploring the creative mindset of desert painting with Gary Ernest Smith, Brett Allen Johnson and Logan Maxwell Hagege.

Facing Waves Canoeing in Killarney

The final leg of a backcountry canoeing adventure in Killarney Provincial Park.

Finding Festivals National Cherry Festival

The annual National Cherry Festival in Traverse City, Mich.; Grand Traverse Pie Company; Sleeping Bear Dunes.

Bare Feet With Mickela Mallozzi Wild Atlantic Way North, Ireland

Mickela returns to one of her favorite countries, the Republic of Ireland, and explores the Wild Atlantic Way; making music with the Irish band Kíla outside of Sligo; jumping in a trad session on fiddle in Donegal.

View Finders Vermont

Exploring Stowe and the Green Mountains of Vermont during autumn; conservation efforts to preserve New England.

Christina Cooks: Back to the Cutting Board Let's Just Skip Getting Sick

Mushroom soup; kale salad with chickpeas; pumpkin squares.

Kevin Belton's New Orleans Kitchen Mom's Night Out

Beef tournedos with twice baked potatoes; fried chicken with honey and lemon; baked corn on the cob with honey butter.

Lidia's Kitchen Growing Up Lidia

Prosciutto and onion frittata; vegetable polpette; mushroom ragu with greens over polenta.

To Dine For With Kate Sullivan Eva Longoria, Actress and Advocate

Actress Eva Longoria shares her personal story of going after a big dream and what she has learned about success and the power to uplift the next generation of Latina women.

Healthy Minds With Dr. Jeffrey Borenstein Bipolar Disorder, Part One: A Conversation With Kay Redfield Jamison, Ph.D.

Psychologist Kay Redfield Jamison, Ph.D., talks about her experience with bipolar disorder as well as diagnosis and treatment for the illness.

Facing Waves Canoeing in Killarney

The final leg of a backcountry canoeing adventure in Killarney Provincial Park.