Friday, May 22nd TV listings for PBS (KENW) HD Portales, NM
Classical Stretch: By Essentrics Spine Strengthening
A workout to develop a stable and aligned spine by strengthening the entire core musculature, from the abdominals to the back.
Yoga in Practice Your Practice Is a Journey
Bow Pose and Camel help move people into new experiences.
A Utah ranching family moves their cattle from winter grazing land to summer pasture.
Garden Smart A Radical Transformation of an Overgrown Garden
A gardener explains how she cut back her overgrown garden.
Song of the Mountains Larry Sparks & the Lonesome Ramblers
Larry Sparks & the Lonesome Ramblers perform bluegrass.
The Life of a Musician Billy Litz
Singer, songwriter and trumpet player Billy Litz, frontman of Hustle Souls, talks about family, craft and the grind of indie artistry.
WoodSongs Kids Eleanor Pouge & Alanabeth Duncan
Singer Eleanor Pouge, 7, from Benton, Ky.; banjo player Alanabeth Duncan, 16, from Roxboro, N.Y.
Radio Bristol's Farm and Fun Time Dallas Wayne & Redd Volkaert, The Mavericks
Original music from Dallas Wayne, accompanied by Redd Volkaert; eclectic rock-country group The Mavericks.
The Best of the Joy of Painting Oriental Falls
A painting that almost looks like watercolor.
Painting and Travel With Roger & Sarah Bansemer Mountain Lake, Part 1
A pontoon boat tour on Lake Lure; using acrylics to paint a lake view featuring a boathouse and shoreline.
Classical Stretch: By Essentrics Bone Strengthening
A workout designed to strengthen bones and prevent osteoporosis.
Sit and Be Fit March Your Way to Fitness
Fun routines and patriotic music.
This Old House Walpole ADU: Board & Batten Down the Hatches
Visiting a factory that makes engineered plank flooring; installing some board and batten wall paneling in the new mudroom.
Ask This Old House Picnic Table; Insurance Policies
The perfect tech setup for an outdoor movie night; breaking down the basics of a homeowner's insurance policy; rebuilding a picnic table.
We join Gary as he participates in "Classics By the Bay", a classic car show on the shores of Kempenfelt Bay in Barrie where we take in some of the vehicles on display. Then we see what it takes to move a restoration shop to a new location.
Best of Sewing With Nancy Solving the Pattern Fitting Puzzle, Part 1
Pattern fitting using pivot and slide techniques; easily fitting tops, dresses, and skirts.
A Chef's Life Peas, Please
A 92-year-old offers an entertaining tutorial in "beatin' peas."
Weekends With Yankee Style and Spirit
Touring Wiscasset, Maine; behind the scenes with Maine's first professional soccer club, Hearts of Pine; touring Flume Gorge in Lincoln, N.H.
Samantha Brown's Places to Love Route 66 -- Oklahoma City to Texas
The Threatt Filling Station, a historical safe haven for Black motorists; First Americans Museum in Oklahoma City; Sid's Diner in El Reno; Devil's Rope Museum; jewelry from Cadillac Ranch; an unpaved stretch of Route 66 in New Mexico.
Savers of Flavor A Cherry to Dye For
Chasing down the South's pie cherry to a dye house tree on a Kentucky farm.
American Muslims: A History Revealed A Muslim in the Civil War
Malika Bilal tells the recently discovered story of Muhammad Kahn, an immigrant from Afghanistan who traveled to the United States in 1861, fought in the Union Army and left behind a 200-page pension file.
GZERO World With Ian Bremmer Is Cuba Next?
U.S. pressure has pushed Cuba's economy into freefall, with fuel shortages and mass emigration. Is a military operation imminent? Historian Michael Bustamante on the latest in the U.S.-Cuba crisis.
John Katko strives to bring balance to discussions on divisive political issues.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Washington Week With The Atlantic New
A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.
Firing Line With Margaret Hoover New
Retired Justice Anthony Kennedy assesses the challenges facing the U.S. Supreme Court in President Donald Trump's second term.
NOVA When Whales Could Walk
Paleontologists uncover a whole new species of whale in a parched valley not far from Cairo.
Independent Lens Light of the Setting Sun New
Filmmaker Vicky Du traces her family's mental illness back to the Chinese Communist Revolution of 1949.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Murder in the Mountains Redemption
When an old acquaintance arrives in Kitzbühel, Nina's past comes back to haunt her.
Short Films On Short Films on Music
The short film "Jazz Proclamation."
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
The School of Greatness With Lewis Howes George St-Pierre -- Self Care -- In Studio
UFC champion Georges St-Pierre talks about keeping the ego in check, transforming one's health and building self-confidence in one's personal and professional lives.
Stories about motherhood include a woman who doesn't want to follow the footsteps of her mother regarding her breast cancer diagnosis and how nerves and the need to fit with other parents can cause havoc for mothers and children.
This Old House Walpole ADU: Board & Batten Down the Hatches
Visiting a factory that makes engineered plank flooring; installing some board and batten wall paneling in the new mudroom.
Ask This Old House Picnic Table; Insurance Policies
The perfect tech setup for an outdoor movie night; breaking down the basics of a homeowner's insurance policy; rebuilding a picnic table.