Monday, June 30th TV listings for PBS (KPBS) San Diego, CA HD
Classical Stretch: By Essentrics Core Strengthening to Improve Posture With Miranda Esmonde-White
An intermediate workout to strengthens the core and open the chest and pectorals also helps to improve posture.
Yndi Yoga YNDI Restorative Flow
Gentle yoga postures and movements to help quiet the mind; stretching areas of the body that hold tension and build strength from foundational postures.
Arthur He Said, He Said; Bunny Trouble
When an episode of Bionic Bunny is interrupted, Carl is the only one who can recall what comes next; Larry, the class bunny, wanders off.
Odd Squad A Dicey Situation; Lift Off
Captain O tells the story of when she faced Dottie Doubloon, who covered islands in polka dots; Orli must return a clam to its rightful home.
Wild Kratts Kickin' It With the Roos
A joey steals car keys from Martin and Chris.
Alma's Way Alma Wings It; The Grandparent Trap
Alma gets jealous when Rafia and Lucas talk about their fun playdate; conflicting opinions influence whether Alma wants to see a new movie.
Lyla in the Loop Dr. Luke Loops; Let's Roll!
Luke plays doctor with Stu as a nurse and Lyla pretends to be different patients; Lyla, Everett, Luke and Stu build an elaborate track to get a tennis ball down to the lobby.
Carl the Collector The Gratitude Collection; The Pet Rock Collection
Carl and Sheldon are on a thank you mission; Carl shows his friends the right way to play with pet rocks.
Daniel Tiger's Neighborhood The Family Campout; A Game Night for Everyone
Daniel and Dad Tiger go to the Dad and Me Camp-out, where they run into Katerina, who arrives with her mom; Daniel and Mom head to the Mom and Me Game Night.
Rosie's Rules Rosie in the City; Rosie in the Country
Rosie, Javi and Papa go on an adventure when Javi's dragon gets lost in the city; Rosie looks for blue bonnets in the country.
Sesame Street The Sign Language ABCs
It is Alphabet Day on Sesame Street; Cookie Monster makes letter-shaped cookies and there are decorations all around; Elmo meets Charlie's friend Mathis and learns that he communicates using American Sign Language.
Work It Out Wombats! The Great Splendito; The Bike Wash
The search for Mr. Splendito tickets is on; the Wombats power-clean a bunch of bikes.
Donkey Hodie A Donkey Hodie Road Trip
Donkey Hodie takes Cousin Hodie and Purple Panda on a road trip around Someplace Else, but the plan goes off course.
Pinkalicious & Peterrific Mommy Gnome; Bon Appetit
Pinkalicious and Peter help Norman set up a garden; Pinkalicious gets a hat that turns everything into cupcakes.
Elinor Wonders Why The Unsinkable Lynx; Rocky the Rock
Elinor, Ari and Olive play Snow Tag with their new friend, Gael the lynx; Ari makes friends with a rock.
Nature Cat Living on the Edge; Wild World of Wild Play in the Wild
The crew must repair damage to an edge habitat before the Lawn Bowling Championships; the pals investigate whether animals in the wild play for fun.
Ask This Old House Tool Box; Smoke Detector; Valve
Tom teaches a young fan how to build a tool box; in Charlotte, Scott installs smart smoke and carbon monoxide detectors; Richard diagnoses a leaking temperature and pressure relief valve and installs an expansion tank to fix it.
Rick Steves' Europe Germany's Fascist Story
The rise and fall of fascism in Germany; tracing the roots of Nazism after World War I, from Munich to Nuremberg to Berlin; exploring the totalitarian society built by Adolf Hitler.
America's Test Kitchen Plant-Based Perfection
Cauliflower and bean paella; meat-free burgers; vegan Baja-style cauliflower tacos.
Pati's Mexican Table A Family Affair
Colada black beans; pibil picadillo; chunky tomato and habanero salsa; salbutes.
Antiques Roadshow True Colors
A 1967 Alexander Calder "Concentric" painting; a blue opaline snake paperweight circa 1850; a Robert Ridgway "Color Standards" book.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
In-depth news analysis that includes the diverse voices of San Diego region.
World events, business news and weather forecasts; broadcast in English.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
In-depth news analysis that includes the diverse voices of San Diego region.
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Antiques Roadshow New York City Hour 1
An unpublished Art Spiegelman book proposal circa 1974; headboard from the set of "The Godfather: Part II"; rare photographic baseball cards with a handwritten letter from the 1871-1872 Boston Red Stockings.
Historic Places with Elsa Sevilla: California History Hotel Del Coronado Restoration Part 3
An unforgettable journey through the restoration of the Hotel del Coronado?s iconic Victorian Building, filled with remarkable discoveries and behind-the-scenes moments captured exclusively by their cameras.
A well-deserved spotlight on the filmmakers, crews, and creatives shaping the local cinematic landscape.
POV Break the Game New
After coming out as a trans woman, world record holding gamer Narcissa Wright loses her massive fanbase; to win them back she attempts to set a new record in The Legend of Zelda: Breath of the Wild.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Programming to be announced.
Rick Steves displays the joys of European travel.