Sunday, December 21st TV listings for PBS (KPBS) San Diego, CA
Change Your Brain, Change Your Pain With Daniel Amen, MD
Dr. Daniel Amen maps the brain networks that drive physical and emotional pain and reveals his practical, brain-based strategies that help you feel better, think clearer and live more fully.
Wild Kratts Mini Heroes & Mighty Mouths
The brothers get swept up in the planktonic lifestyle when they go on a mission to understand the foundation of life in the ocean.
Weather Hunters Corky's Weird Desert Mystery
The Hunters investigate a weather mystery surrounding massive rocks that move on their own in the desert.
Lyla in the Loop Lyla Gets a Grip; Rappin' Riddles
Lyla overcomes her fear of rock-climbing; a riddle game about everyday objects made by Black inventors.
Carl the Collector Rhythm Blues; Giving Up the Ship
Lotta is frustrated learning a new dance, but realizes it is ok to experience music in her own way; Sheldon worries about telling Carl that he doesn't want to play pirates anymore.
Daniel Tiger's Neighborhood King Daniel for the Day
King Friday makes Daniel king for the day, and he learns that the most important part of the job is to be kind to his neighbors.
Inside California Education Agua Caliente
A field trip to the ancestral lands of the Agua Caliente Band of Cahuilla Indians; Fresno City College's new campus; civic action projects.
Washington Week With The Atlantic
A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.
A Growing Passion The World in a Garden
A tour of the San Diego Botanic Garden, one of the world's top ten botanic gardens with plants from regions around the world.
Fresh Glass Cassandra's Sunday Favorites
From a woman-owned brewery in Barrio Logan to a East Village wine bar, Cassandra visits her favorite spots in San Diego; Rady Shell at Jacobs Park.
Inspector George Gently Bomber's Moon
The body of a wealthy German businessman is found in the harbor.
World's Greatest Cemeteries Cave Hill Cemetery
Cave Hill Cemetery in Louisville, Ky., a 300 acre arboretum, birding space and historic burial ground, is the resting place for Muhammad Ali, Col. Harland Sanders, suffragist Susan Look Avery and Revolutionary War officer George Rogers Clark.
Nature Santa's Wild Home
Animals such as reindeer, wolverines and brown bears survive in the tundra and forest of Lapland, the northernmost region of mainland Europe.
NOVA Polar Extremes
Paleontologist Kirk Johnson explores the polar extremes of the planet, including miles-high ice sheets and warm polar forests brimming with life.
PBS News Weekend New
Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.
Firing Line With Margaret Hoover New
Margaret Hoover leads interviews and debates.
Antiques Roadshow Toys & Childhood Special
From a 4000-year-old pull-along toy to one of the first personal computer consoles based on the arcade game Pac Man, the team explore how toys and the ideas of childhood have changed over time.
Sister Boniface Mysteries A Beautiful World
When a murder takes place at a makeup demo party, Sister Boniface strives to solve the mystery.
Father Brown The Father, The Son
Flambeau is stunned to find his estranged father at St Mary's, who has a dangerous mission in mind.
Happiness New
Charlie champions Gloria's vision, despite Adrian's resistance, which leads the ensemble to look to Charlie as the new director.
Happiness New
Rehearsals flourish under Charlie's direction; Mia shines; Gloria and Connor grow closer; Jacqui's jealousy stirs conflict.
All Creatures Great and Small on Masterpiece Homecoming
Jimmy's Christening day is interrupted by a surprise visitor; Siegfried makes a promise he has trouble keeping; a furry friend helps Helen find common ground with James' mother.
All Creatures Great and Small on Masterpiece Uninvited Guests
Tristan settles into life back at Skeldale; Mrs. Hall sends the boys to Pumphrey Manor.
Hijos del Desierto (Sons of the Desert)
When one of Pedro's young friends falls seriously ill, he rushes him to Eloisa, who diagnoses the boy with appendicitis; a policeman notices Cardenas' suspicious behavior.
Participants of a workshop that teaches people how to dress, walk and talk like Santa Claus explain what inspires them to take this path.
Rick Steves' European Christmas
Rick Steves visits seven European cultures at Christmastime, including Wales, France, Norway, Germany, Austria, Switzerland and Italy.
Rick Steves travels through Iceland, visiting Reykjavik, Lake Myvatn, the Snaefellsnes Peninsula and museums.
Rick Springfield is joined by Wang Chung and John Waite in a concert featuring some of the biggest hits of the 1980s; some songs include "Everybody Have Fun Tonight," "Missing You" and "Jessie's Girl."
Classical Stretch: By Essentrics Zero Impact Cardio
A zero impact workout that doesn't put pressure on the joints; dynamic sequential exercises to refine alignment and build the core.
Yndi Yoga YNDI Fluid Flow
A vigorous and playful vinyasa flow practice that emphasizes the connection between fluidity of the breath and fluidity of the body.