Monday, January 19th TV listings for PBS (KRCB) Cotati, CA
Classical Stretch: By Essentrics Hip Strengthening
Exercising slowly to strengthen the entire body; working through the muscle chains of the legs to get stronger hips; stretching arms, hands and wrists to improve posture and relieve neck pain.
Wild Kratts Puffin Rescue
When a rogue wave crashes into the Tortuga, the Wild Kratts get separated; Jimmy and Aviva end up on rafts in the middle of the ocean. Koki is trapped on a sinking Tortuga.
Carl the Collector The Remote Control Collection; The Super Blue Moon Sleepover
Forrest can't wait to try everything at the Fuzzytown Friends Picnic, but gets into trouble when he is unable to wait his turn; Carl hosts a Super Blue Moon Sleepover.
Sesame Street Martin Luther King Jr. Day on Sesame Street New
Elmo, Tamir and their friends are making a Peace Tree to celebrate Martin Luther King Jr. Day.
Daniel Tiger's Neighborhood Daniel and Miss Elaina Play Rocketship; Daniel Plays at the Castle
Daniel and Miss Elaine play outer space; Daniel is sad when Prince Wednesday tells him his rock collection is too delicate to play with.
Rosie's Rules Rosie the Recycling Kid; Rosie's Mariposa
It's Recycling Day, so Rosie becomes a recycling kid, but she accidentally recycles Crystal's art project; when Rosie and Javi find a monarch butterfly in the backyard, they try to figure out what it needs so it can flutter again.
Donkey Hodie The Goalies; Mousy Hodie
Donkey and Panda set big goals to achieve throughout the day; Donkey shows Mousy how to play the Donkey Way.
Weather Hunters Groundhog Birthday New
After a groundhog predicts more winter weather, Benny is convinced he will have snow on his birthday so he plans a snow-filled birthday party.
GardenFit Staging From the Outside In
Designer Meredith Baer creates a tiered garden oasis with fruit trees and peaceful seating areas; resolving hip pain through stretches and exercises.
Roadtrip Nation: Paths Across Kansas Home Grown
Kansas agriculture industry; aerospace company in Wichita, Kan.
Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.
Kitchen Curious With Vivian Howard Freezer
Freezers; transforming Mexican takeout into frozen burritos; frozen vs. canned; upside-down turkey veggie rice bowls; Picard frozen food store.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
America Outdoors With Baratunde Thurston LA: It's a Vibe
Exploring how people connect with the outdoors in Los Angeles; kayakers save a polluted river; Black surfers.
NOVA Revolutionary War Weapons
The military technologies that helped propel the colonies to victory, from the Brown Bess musket to the world's first military submarine.
Fresh Glass The Future Generation of Winemaking
Two winemakers pair their heritage with their craft.
Facing Waves Kayaking the Tennessee River Line
Exploring the creeks, rivers and lakes of the mighty Tennessee River Line.
This Old House Asheville: Coming Home New
Five families return to their homes after rebuilding from Hurricane Helene; the location of the next project is revealed.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
World events, business news and weather forecasts; broadcast in English.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
The Day New
A daily news summary from Europe with anchor Brent Goff.
Fork & Hammer Summer Soiree
Top chefs come together to create an event that celebrates the summer harvest and pushes the team's creative abilities in food, wine and cocktails.
MotorWeek 2025 Chevrolet Colorado ZR2 Bison
The Chevrolet Colorado ZR2 Bison; the electric Hyundai IONIQ 9; a special crash test report from the IIHS.
NOVA Revolutionary War Weapons
The military technologies that helped propel the colonies to victory, from the Brown Bess musket to the world's first military submarine.
The Atlanta Symphony Orchestra and Ebenezer Baptist Church present the Dr. Martin Luther King Jr. Celebration concert; special guests include jazz singer Gregory Porter.
Suburban development forces a disabled gardener to leave his home.
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
NOVA Revolutionary War Weapons
The military technologies that helped propel the colonies to victory, from the Brown Bess musket to the world's first military submarine.
The Atlanta Symphony Orchestra and Ebenezer Baptist Church present the Dr. Martin Luther King Jr. Celebration concert; special guests include jazz singer Gregory Porter.
Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.
This Old House Newburyport: Off-the-Shelf Custom Look
The yard gets planted; a custom home office is built from off-the-shelf materials; old floors are reused on the second floor; installing an EV charger; the front door gets a high-sheen finish.
Fresh Glass The Future Generation of Winemaking
Two winemakers pair their heritage with their craft.
Investment tips in stocks, bonds, real estate and collectibles.
Interviews and investigative reporting on the people and movements driving positive systemic change.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.