Friday, October 2nd TV listings for PBS (KRCB) Cotati, CA
Classical Stretch: By Essentrics Full Body Workout
A zero impact, cardio workout features exercises that tone the abs and strengthen the hips, unlocking joints and improving circulation.
Wild Kratts Blue Heron
Chris and Martin discover the abilities of the blue heron.
Carl the Collector The Meltdown; Carl's Cast
Carl can't wait for the ice cream festival; Carl is upset that he has to wear a cast on his broken wrist.
Sesame Street Lights! Camera! Share!
Rudy feels angry when Abby asks him to share his toys, so his friends make a movie to show that sharing can be fun.
Daniel Tiger's Neighborhood Daniel Gets Mad at Dad; Daniel Gets Mad at His Friends
On the way to the post office, Dad tells Daniel he can't play at the park, and that makes Daniel mad; when Miss Elaina spills red paint on Daniel's project, he gets mad at his friend.
Rosie's Rules Rosie's Switcheroo; Rosie's Family Tree
Rosie and Papa switch roles for the day, but it's trickier than they thought; Rosie tries to make a family tree for Valentine's Day.
Donkey Hodie Bye Bye, Book; Tater Buddies
Duck Duck builds a book swap box but has trouble giving away her books; the pals throw a party for their Tater Buddy dolls.
Weather Hunters The Windy Day
It's an exciting day for Lily and her family when they move into their new house.
People of the North Aukra/Ona: Island Traditions and Innovation
Exploring local delicacies, alternative farm schools and entrepreneurs making flake salt from ocean water on the rugged islands of Aukra and Ona; a gas processing plant that powers the U.K.; a modern salmon processing plant.
Joseph Rosendo's Steppin' Out The Heart and Soul of Myrtle Beach, South Carolina
Exploring the allure of Myrtle Beach, S.C.; the cultural survival of the Gullah-Geechee African American community; kayaking the Waccamaw River; Brookgreen Gardens; surf fishing.
Samantha Brown's Places to Love Route 66 -- Missouri to Oklahoma
St. Louis Arch; Ted Drewes Frozen Custard; author Michael Wallis offers insights on Route 66; Osage Trail Legacy monument; Uranus Fudge Factory; Gearhead Curios; Buck Atom's Cosmic Curios.
Lidia's Kitchen Respect the Ingredients
Steamed broccoli, cannellini and egg salad; skillet tuna with eggplant and zucchini in puttanesca sauce.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Marble Hall Murders on Masterpiece
As Eliot's health deteriorates, he accuses his family of murder; Atticus Pund closes in on his prime suspect.
Austin City Limits Miguel New
Grammy Award-winning R&B innovator Miguel performs songs from his album "CAOS," alongside fan favorites.
Crossing South The Art of Baja
Artwork found in Baja, and the artists behind it all.
Weekends With Yankee Heading North
Women's World Cup skiing in Killington, Vt.; artist Eric Aho; touring monumental murals at Dartmouth College in Hanover, N.H.
Woodsmith Shop Garage Cart
A versatile cart to organize tools, gear and supplies in the garage.
A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.
An in-depth portrait of Asia today, covering its dynamism as a center of growth.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
The Day New
A daily news summary from Europe with anchor Brent Goff.
Movie ()
Movie to be announced.
Exploring California's diverse history through intergenerational storytelling.
Filmmakers' documentaries, dramas and comic shorts.
Bringing the best in cinema.
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Movie ()
Movie to be announced.
Exploring California's diverse history through intergenerational storytelling.
Woodsmith Shop Garage Cart
A versatile cart to organize tools, gear and supplies in the garage.
Samantha Brown's Places to Love Route 66 -- Missouri to Oklahoma
St. Louis Arch; Ted Drewes Frozen Custard; author Michael Wallis offers insights on Route 66; Osage Trail Legacy monument; Uranus Fudge Factory; Gearhead Curios; Buck Atom's Cosmic Curios.
Emmy-winning home improvement advice.
Crossing South The Art of Baja
Artwork found in Baja, and the artists behind it all.
The Chavis Chronicles Dr. Frank Smith
Dr. Frank Smith, founder and executive director of the African American Civil War Museum, spotlights the Black soldiers who fought for freedom and the Union.
Exploring the inspiration, passion and writing behind creating a Southern story.
The School of Greatness With Lewis Howes Nick Lavery
Author and U.S. Army Special Forces member Nick Lavery talks about overcoming his injury while on duty, how to find a meaningful mission in life, how to deal with pain and grief and the tools necessary to be a great leader.
Healthy Minds With Dr. Jeffrey Borenstein Anxiety in Youth
Daniel Pine, National Institutes of Health Distinguished Investigator, talks about diagnosing anxiety in childhood and adolescence.