Monday, June 16th TV listings for PBS (KTCA-TV3) tptLife St. Paul, MN HD
Classical Stretch: By Essentrics Full Body Workout With Miranda Esmonde-White
A medium-paced standing workout activates every muscle in the body, promoting full body strength and flexibility.
Wai Lana Yoga Variations on the Classics
Modifying traditional asanas with variations of shoulderstand, plough and the standing forward bend.
Sit and Be Fit Move and Be Fit
Weight shifting exercises to strengthen the core; a circulation segment incorporates fun movements with a ball; pelvic floor exercise tip; a seated stretch segment using a ball.
The Best of the Joy of Painting Wilderness Cabin
A secluded log cabin with a quiet pond and wilderness trees.
Knit and Crochet Now! Cozy Comfy Cardi's
Waterford crochet cardigan; Gansey-style cardigan; zig zags crochet dishcloth; the knit cardigan of many colors.
The Farmer and the Foodie The World of Wheat -- UK Research Farm
Whole wheat ravioli with spring chimichurri and marinara sauce; spinach pappardelle.
Les Stroud's Wild Harvest Wood Apple
A hard-shelled fruit on the tree and forest floor in Sri Lanka; cooking something black; a European classic, Sri Lankan style.
Cook's Country Inspired by Japanese Immigrants
Seattle chicken teriyaki; sweet potato salad with cumin, smoked paprika and almonds; Chef Nobu; miso black cod.
Essential Pépin Rollin' in Dough
Soda bread; gros pain; long proofed baguette; brioche; bread galettes.
Lucky Chow American Roots
A family grows American ginseng in Wausau, Wis.; a backyard oyster farm in Greenport, Long Island, supplies famous restaurants like Le Bernardin.
Steven Raichlen's Planet Barbecue Argentine Fire
Wood-grilled rib roast with chimichurri and salsa criolla; meat crust pizza; meatless mixed grill.
Christopher Kimball's Milk Street Television Salad for Dinner
Cretan salad, a cross between classic Greek salad and Italian panzanella; Turkish chickpea salad; garlicky lentil and parsley salad with feta.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
NHK World's newest program provides comprehensive coverage of events in Japan and Asia.
Firing Line With Margaret Hoover
Facebook co-founder Chris Hughes discusses his book, "Marketcrafters: The 100-Year Struggle to Shape the American Economy," and comments on social media regulation and the Meta antitrust trial.
Ask This Old House Automated Landscape; Modern Bench
Exploring landscape technology; different walkway and driveway deicers and how they might impact masonry products; building a modern bench.
Woodsmith Shop 2 Porch Benches
The crew walks through the process to build a bench that can stand up to anything and look great at the same time.
This Old House Nashville: Moving Day
A 1920s brick cottage is lifted off its foundation and moved to the backyard; the architect discusses the renovation challenges.
Ask This Old House Cracked Drywall; Radiator Baseboard Cover
Repairing cracked drywall; installing radiator baseboards.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
A daily news summary from Europe with anchor Brent Goff.
Travels With Darley Lafayette, Louisiana
The annual Festival International de Louisiane in Lafayette, La.; crawfishing; Cajun cooking; zydeco dancing.
Ireland With Michael Westmeath -- The Heartland
Dun na Si, a heritage park in Westmeath; Belvedere House; exploring Athlone; a leisurely cruise along the Shannon River; the Fleadh Cheoil, Ireland's national festival celebrating Irish arts.
Antiques Roadshow Albuquerque Hour 3
A 1962 sonic blue Fender Stratocaster; 1965 Beatles-signed photo and letter; French filigree earrings circa 1775.
America's Test Kitchen Celebrates 25 Years
Going behind-the-scenes with "America's Test Kitchen" hosts Bridget Lancaster and Julia Collin Davison to highlight the food, science and kitchen ingenuity that made the show's 25 years a success.
Cooking With Legends: Lidia Bastianich & Jacques Pepin
Chefs Lidia Bastianich and Jacques Pépin prepare recipes and share family stories.
Twenty-four hours a day, the latest national and international stories as they break.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
World events, business news and weather forecasts; broadcast in English.
Travels With Darley Lafayette, Louisiana
The annual Festival International de Louisiane in Lafayette, La.; crawfishing; Cajun cooking; zydeco dancing.
Ireland With Michael Westmeath -- The Heartland
Dun na Si, a heritage park in Westmeath; Belvedere House; exploring Athlone; a leisurely cruise along the Shannon River; the Fleadh Cheoil, Ireland's national festival celebrating Irish arts.
America's Test Kitchen Celebrates 25 Years
Going behind-the-scenes with "America's Test Kitchen" hosts Bridget Lancaster and Julia Collin Davison to highlight the food, science and kitchen ingenuity that made the show's 25 years a success.
Cooking With Legends: Lidia Bastianich & Jacques Pepin
Chefs Lidia Bastianich and Jacques Pépin prepare recipes and share family stories.
Twenty-four hours a day, the latest national and international stories as they break.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Firing Line With Margaret Hoover
Facebook co-founder Chris Hughes discusses his book, "Marketcrafters: The 100-Year Struggle to Shape the American Economy," and comments on social media regulation and the Meta antitrust trial.