Monday, February 16th TV listings for PBS (KUID) Moscow, ID HD
Classical Stretch: By Essentrics Glute & Hip Stretch
Twisting the spine to liberate the upper body and shoulders; finger exercises help relieve neck and shoulder pain; releasing tension in the hips and spine to stretch and strengthen glutes and hamstrings.
Arthur Arthur Babysits; Arthur's Cousin Catastrophe
Arthur baby-sits the "Terrible Tibble Twins"; a thunderstorm interrupts Arthur's family reunion.
Donkey Hodie Cousin Hodie's Rainy Day; Grampy's Guppies
Donkey and Cousin Hodie figure out how to have fun in the rain; Donkey is patient while Cousin learns a new game at Grampy's Game Day.
Weather Hunters Corky's Weird Desert Mystery
The Hunters investigate a weather mystery surrounding massive rocks that move on their own in the desert.
Lyla in the Loop Lyla Can't Sleep; Hairdos and Hair Don'ts New
Lyla struggles to sleep and tries to figure out what is wrong with her sleep routine; Lyla tries to do her own hairstyle.
Carl the Collector The Fall; The Word Collection
Carl doesn't know what to do when Nico falls; Carl learns a new word -- shindig.
Daniel Tiger's Neighborhood Daniel's Allergy; Allergies at School
Daniel finds out he is allergic to peaches; Teacher Harriet, Daniel and his friends take care of each other at school.
Phoebe & Jay Birthday Dance Surprise; The Green Pepper
Phoebe plans a birthday surprise for Grandma; Phoebe and Jay must tend to the bell pepper in the garden.
Sesame Street Elmo Runs the Race
Elmo tries to win a race without eating his sandwich, but learns that eating healthy food will give him energy; Cookie Monster tries to eat the sandwich for himself.
Elinor Wonders Why Backyard Soup; Colorful and Tasty
Elinor learns about different plants when she makes soup with her grandparents; Elinor and her friends don't understand why their cupcakes aren't selling.
Work It Out Wombats! A House for Snout; JunJun's Brain Freeze
Zeke and Louise plan to build a house for Snout; Kaya hopes to make a video once JunJun conquers his on-camera jitters.
Rosie's Rules Dance Party Island; Rosie the Mascot
Rosie makes a dance party island in her backyard, but the flag she puts up causes confusion; Rosie decides to be the mascot for Javi's soccer team.
Daniel Tiger's Neighborhood Daniel's Allergy; Allergies at School
Daniel finds out he is allergic to peaches; Teacher Harriet, Daniel and his friends take care of each other at school.
Carl the Collector The Fall; The Word Collection
Carl doesn't know what to do when Nico falls; Carl learns a new word -- shindig.
Sesame Street Elmo Runs the Race
Elmo tries to win a race without eating his sandwich, but learns that eating healthy food will give him energy; Cookie Monster tries to eat the sandwich for himself.
Alma's Way To Tell or Not to Tell; Potluck Snack Time
Alma tells on Emi when she's doing something dangerous; Alma's friends won't try Aaron and Lucas' snacks.
Xavier Riddle and the Secret Museum I Am Abraham Lincoln; I Am Jane Jacobs
Yadina gets advice from Abraham Lincoln after she accidentally loses her friend's toy; Jane Jacobs inspires Xavier, Yadina and Brad to rebuild their fort.
Molly of Denali Molly & Elizabeth; Uqiquq (Throw Party)
Molly is excited to show visitors around Qyah, but they don't think she is "Native enough" for the job; Tooey's family throws a special celebration to honor his first catch.
Wild Kratts Uh-oh Ostrich
The brothers try to rescue Aviva's work from a protective parent.
Odd Squad The Curious Case of Piratitis; Oscar the Couch
Olive might become a pirate; Oscar turns into a couch.
Safe Harbors: Lighthouses of Maine
An aerial tour of Maine's 65 coastal lighthouses along 3,500 miles of rocky coastline from Calais to Kittery and everywhere in between.
Boondock Nation Seely Lake
A day of riding in Seeley Lake, Mont.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Antiques Roadshow Coastal Maine Botanical Gardens Hour 1 New
A Cartier sapphire pendant circa 1915; a 1963 C.F. Martin D-28 guitar and case; a Paul Revere Jr. silver pitcher and diary circa 1775.
Antiques Roadshow LSU Rural Life Museum Hour 1
An emerald, diamond and gold necklace circa 1875; New Orleans Jazz & Heritage Festival posters; a 1962-1966 Stewart "Smokey" Stover collection.
The Empire Builder: James J. Hill and the Great Northern Railway
James J. Hill decides to build a railway westward, despite transcontinentals to the north and south; to get there, he must cross two mountain ranges and lay hundreds of miles of track.
The story of how Frederick Douglass, a man born into slavery, became one of the most prominent statesmen and influential voices for democracy in American history.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Twenty-four hours a day, the latest national and international stories as they break.
World events, business news and weather forecasts; broadcast in English.
Nature Parenthood: Freshwater
How animal parents deal with freshwater's constant changes as they raise the next generation; a frog dad scales giant trees with his tadpoles on his back; an elephant mom must choose between safety and the quest for food and water.
Pocket Sketching With Kath Macaulay Clouds
A major design element for making clouds.
Refresh Quest Wild Crafted Picnic
Exploring the possibility of foraging in the Ojai wilderness; a local foraging guide gathers a wild crafted picnic from shrubs that can be found in the backyard.
Energy Switch India's Energy and Climate Policies, Part 2
The growth of electric vehicles; air conditioning to combat heat waves; decarbonization targets; the importance of efficiency.
Samantha Brown's Places to Love Mainz, Wiesbaden and Rothenburg, Germany
Samantha explores the ruins of a Roman amphitheater; learning about the "future wine" movement; tasting hot chocolate at Kunder Chocolateria; the fairy-tale town of Rothenburg.
Hometowns Craig County, VA
Exploring the mountain community of New Castle, Va., including its pioneer past and agricultural heritage.
Healthy Minds With Dr. Jeffrey Borenstein Treatment of Psychosis in Teens and Young Adults
Symptom education for early intervention; benefits of a team approach with peer support.
World events, business news and weather forecasts; broadcast in English.
News. Reporting on the day's international news from London and from BBC correspondents around the world.