Monday, December 22nd TV listings for PBS (WCMZ) Flint, MI HD
Classical Stretch: By Essentrics Shoulder Pain
Relieving shoulder pain that may be due to joint stiffness, stress or injury with a full-body, all-standing workout.
Odd Squad O Is for Opposite; Agent Oksana's Kitchen Nightmares
Ms. O gets trapped in a mirror; Ms. O and Oksana have a disagreement.
Wild Kratts Polar Bears Don't Dance
While snowboarding across the Arctic tundra, the Kratt brothers discover a mother polar bear and her young cub who are enemies, but when Zach kidnaps their calf and cub they all come to the rescue.
Weather Hunters The Vansformer
Lily and her family discover a surprise and also embark on a weather hunting expedition.
Lyla in the Loop Carnival for Luke; Rap Report
Lyla, Everett and her sisters build makeshift carnival games for their brother, Luke, using household and recycled materials; Louisa seeks help to create a special beat for her school presentation.
Carl the Collector A Collection to Get Rid of; The Button Collection
Carl and his friends clean up the Fuzzytown Park; Carl accidentally breaks the birthday present Sheldon planned to give his mom.
Daniel Tiger's Neighborhood Daniel Takes His Time; Sometimes It's Good to Go Slow
Grandpere and Daniel bake raisin bread; Daniel and his class go on a nature walk.
Rosie's Rules Rosie's Christmas in Mexico
Rosie is so excited to celebrate Christmas with abuela in Mexico City that she forgets to bring her present.
Sesame Street The Wet Dog Wiggles
Tango loses focus when Elmo tries to teach him a new trick.
Work It Out Wombats! Zadie's Horrible Haircut; A Day Out With Babby
Zadie must face her fear and go to the barber for a haircut; Malik discovers smart devices have limitations.
Donkey Hodie Feelings Detectives; Clyde's Cloudy Day
Duck Duck has a big feeling, but she doesn't know what it is; Clyde feels sad, so the pals give him time to feel better.
Pinkalicious & Peterrific The Pinkville Time Capsule; Pinkerstition
Pinkalicious and Peter make a time capsule with their friends; Peter has some bad luck.
Elinor Wonders Why These Sneezes; Ari's Lucky Shirt
Olive's sneeze startles the kids when they are playing in the forest, prompting Elinor to learn about what causes sneezes in the first place; Ari wants to wear his lucky shirt for the big soccer game, but it is much too small for him.
"The Hanukkah Problem" and "The Christmas Problem."
Sit and Be Fit Functional Feel-Good Exercises
Diaphragmatic breathing; towel exercises to strengthen postural muscles and improve range of motion; mobilizing the ribcage to improve gait and mobility; flamenco; a brief relaxation.
Classical Stretch: By Essentrics Shoulder Pain
Relieving shoulder pain that may be due to joint stiffness, stress or injury with a full-body, all-standing workout.
Father Brown The Honourable Thief
When Lady Felicia's home comes under threat, Father Brown must seek help from an unlikely ally.
Midsomer Murders Tainted Fruit: Part 1
When the body of arrogant beauty is discovered by the pool at her manor house, Barnaby and Troy uncover a seedy world of adultery and deceit.
Midsomer Murders Tainted Fruit: Part 2
When the body of arrogant local beauty Melissa Townsend is discovered by the pool at her manor house, Barnaby and Troy discover a seedy world of deceit.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Rick Steves' Europe Iceland's Reykjavik and the Golden Circle
Touring Reykjavik's endearing sights; a side trip to the Blue Lagoon; the classic Golden Circle; Snaefellsnes Peninsula.
Great Getaways Where Winter Is King
Snowmobiling to Lake Superior, Tahquamenon Falls and Whitefish Point in the Upper Peninsula.
Antiques Roadshow Wags to Riches New
A 1965 Charles Schulz Peanuts strip; a Julius Adam II "Kitten Symphony" oil; a Jamie Wyeth portrait of Andy Warhol with his dog.
American Masters Starring Dick Van Dyke
Celebrating the life and career of actor Dick Van Dyke on his 100th birthday; featuring never-before-seen footage, photos and home movies that detail his legacy in show business.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
American Masters Ten Times Better
The astonishing and heartwarming story of George Lee, a pioneering Asian dancer who originated a featured role in George Balanchine's The Nutcracker ago as a teenage immigrant from China.
Mary Berry's Ultimate Christmas
British home cook Mary Berry prepares the ultimate Christmas feast with all the trimmings; chefs Angela Hartnett and Monica Galetti share favorite festive recipes; Mary and television host Rylan try to convert some children to Brussels sprouts.
Charlie champions Gloria's vision, despite Adrian's resistance, which leads the ensemble to look to Charlie as the new director.
Rehearsals flourish under Charlie's direction; Mia shines; Gloria and Connor grow closer; Jacqui's jealousy stirs conflict.
Hope College Christmas Vespers
Choirs and instrumental ensembles perform traditional holiday music.
Ice fishing for trout; pheasant hunting.
Changing Seas The Elephant Seals of Ano Nuevo
Scientists from the University of California Santa Cruz collaborate with a thriving colony of elephant seals to better understand their life cycles and ocean health at Ano Nuevo State Park.