TV Schedule for PBS (WLEF-DT2) Wisconsin DT2 HD

Wai Lana Yoga Tadagi Mudra

Combining breath retention and chakra visualization to invigorate the entire body.

Classical Stretch: By Essentrics Long Adductor

Toning and liberating the long adductors, the muscles of the inner thigh.

University Place Investigating Glacial Lake Yahara

University Place Exploring Three Great Lakes Shipwrecks With Rovs

University Place Reducing Soil Erosion and Improving Soil Health

University Place Lampricides in Tributaries of the Great Lakes

Fit 2 Stitch Easy Alterations

Making professional alterations on a pair of men's pants; shortening a sleeve.

Fons & Porter's Love of Quilting Feather Love I

Angela shows how to create a column-style quilt inspired by feathers called Feather Love; free-motion quilting on a home sewing machine; how to work with an unusual, heat-resistant batting.

Painting and Travel With Roger & Sarah Bansemer The Iron Ore Docks

History of Two Harbors, Minn., includes the Edna G. Tugboat, train station and iron ore docks; painting the industrial harbor scene during the early morning light.

Healthful Indian Flavors With Alamelu

Spice-rubbed seared fish; lemon rice with peanuts; butternut squash masala.

Legacy List With Matt Paxton Lambert Family; Mechanicsville, VA

The team helps Lillian Lambert, the first black woman to receive an MBA from Harvard Business School, pack up her prized possessions for a move to a smaller home, and discovers news of her family's roots in the process.

Finding Your Roots With Henry Louis Gates, Jr. Far From Home

Jamie Chung, Cyndi Lauper and Danny Trejo retrace the journeys of their immigrant ancestors.