Wednesday, October 1st TV listings for PBS (WUNC-DT4) Chapel Hill
Sara's Weeknight Meals Olive Mallorca: A Wood Fired Feast
Cooking a stew of arroz brut with a fire-roasted tapa of eggplant and peppers over an open fire; seafood gazpacho; lemons.
Cook's Country Portuguese Baking
Portuguese custard tarts; a tasting of canned diced tomatoes.
America's Test Kitchen Flavor-Packed Pastas
Spaghetti all'assassina; a tasting of canned whole tomatoes; triple mushroom pasta.
Travels With Darley Route 66 Illinois
A road trip from Chicago to St. Louis showcases new attractions along Route 66, as well as renovations and additions made to existing attractions.
No Passport Required Queens, NYC
The roots and cuisine of the Indo-Guyanese community in Queens, N.Y.; Trinidadian roti; a cross-cultural bush cook; cricket; making a traditional Guyanese chicken curry.
38th Hispanic Heritage Awards New
The 38th annual Hispanic Heritage Awards honor Latinos in a variety of fields.
VOCES: Omara -- Cuba's Legendary Diva New
Cuban singer Omara Portuondo's life, from the stages of Havana's nightclubs to her worldwide fame as part of the Buena Vista Social Club.
American Masters Rita Moreno: Just a Girl Who Decided to Go for It
The 70-year career of Rita Moreno, one of a select group of entertainers who have won Emmy, Grammy, Oscar and Tony Awards.
Classroom Connection Math
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Classroom Connection Math
Learn along with NC Teachers as they share fun math and reading lessons and activities.
A World of Difference: Embracing Neurodiversity How to Counter Learned Helplessness
Strategies for parents to equip their kids with tools to empower them.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
In Good Shape -- The Health Show
Knee pain; treating hip dysplasia; exercises that are gentle on the joints; swimming gear that boosts technique and endurance.
The School of Greatness With Lewis Howes Muniba Mazari
Motivational speaker, humanitarian and Pakistan's first wheelchair-bound female television host Muniba Mazari discusses the importance of solitude, how to develop unconditional self-love and how to break free from people's expectations.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
My Home NC Legends and Lore
Best of Our State Thomas Built Buses, Elizabeth II & Story of Virgin
Antiques Roadshow Vintage Raleigh 2025 Hour 1 New
Andre Dugo Art Deco maquettes; a Crandall hobby horse circa 1880; German bisque Mickey Mouse figures circa 1930.
VOCES American Historia: The Untold History of Latinos Solidarity in a New Era
How Latinos contributed to the shaping of modern America despite sometimes being regulated to the fringes of mainstream society.
The rise and fall of pro wrestling at Raleigh, N.C.'s Dorton Arena.
The Great American Music Company The Ballad Singers
Ballad singers Jean Ritchie, Sheila Barnhill and John McCutcheon personify stories with song.
My Home NC Legends and Lore
Best of Our State Thomas Built Buses, Elizabeth II & Story of Virgin
Antiques Roadshow Vintage Raleigh 2025 Hour 1 New
Andre Dugo Art Deco maquettes; a Crandall hobby horse circa 1880; German bisque Mickey Mouse figures circa 1930.
VOCES American Historia: The Untold History of Latinos Solidarity in a New Era
How Latinos contributed to the shaping of modern America despite sometimes being regulated to the fringes of mainstream society.
The rise and fall of pro wrestling at Raleigh, N.C.'s Dorton Arena.
In Good Shape -- The Health Show
Knee pain; treating hip dysplasia; exercises that are gentle on the joints; swimming gear that boosts technique and endurance.
The School of Greatness With Lewis Howes Muniba Mazari
Motivational speaker, humanitarian and Pakistan's first wheelchair-bound female television host Muniba Mazari discusses the importance of solitude, how to develop unconditional self-love and how to break free from people's expectations.
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Sit and Be Fit Brain Fitness
Exercises to stimulate the brain, including body tapping, visual tactile stimulation and reaction time drills.
Classical Stretch: By Essentrics Back Pain Relief
A workout to loosen and liberate the entire back.
Wai Lana Yoga Crane Balance
Balancing on one leg; hand balancing to improve concentration and arm strength.
My Home NC Legends and Lore
Best of Our State Thomas Built Buses, Elizabeth II & Story of Virgin