Thursday, May 9th TV listings for PBS (WUNM-DT4) Jacksonville, NC
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Sit and Be Fit New Challenges
New abdominal exercise; new balance challenge.
Classical Stretch: By Essentrics Full Body Alignment
An all-standing workout to improve posture and balance, increase range of motion and relieve aches and pains while strengthening the whole body.
Wai Lana Yoga Breathe and Meditate
Calming the mind with alternate nostril breathing and meditation.
Travels With Darley North Dakota Chasing Sunflowers
Highlights from Bismarck to Fargo, N.D.; the farming of sunflowers and their various uses and health benefits; quirky roadside attractions like Salem Sue; Lewis & Clark history along the Missouri River.
Lidia's Kitchen Something Special
Grilled corn, zucchini and tomato salad; spicy lobster linguine.
Homemade Live! Sweet Memories
Lemon bars; podcast duo Carla Marie and Anthony present milkshakes with a surprise added kick.
Joseph Rosendo's Travelscope The Bonin/Ogasawara Islands -- A Land Far, Far Away
Kayaking, snorkeling, trekking and whale watching on islands located more than 600 miles from the mainland of Japan.
Joseph Rosendo's Steppin' Out Costa Rica, Central America -- Pura Vida!
A visit to Costa Rica includes the Rio Sarapiqui's rapids, trekking through dense rain forests, soaking in volcanic waters and wandering through cloud forests.
North Carolina Weekend Mountain Splendor
People, places and events from all over the state.
After Action For God and Country
Three chaplains talk about supporting the spiritual needs of troops, providing counseling to service members and comfort to the wounded as they transitioned from this life to the next.
Nature Grizzly 399: Queen of the Tetons
Grizzly 399 attempts to raise an unusually large litter in Grand Teton National Park, becoming a hopeful symbol of the survival and preservation of wildlife.
Great Yellowstone Thaw Episode 1
Wildlife families from grizzly bears to great gray owls brave a fierce winter; how Yellowstone National Park's geology affects bison.
Wildlife families face challenges as spring approaches, including water cascading down the mountains, which puts beavers in imminent danger.
The hottest summer in years has had a very big impact on the park's flora and fauna.
Classroom Connection Math
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Classroom Connection Math
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS NewsHour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Table for All with Buki Elegbede Havana on the Hudson
Up close and personal with the Cuban community in New Jersey at a cigar speakeasy and "Havana on the Hudson."
America's Test Kitchen Nuts Over Chocolate
Nutella tart; chocolate; chocolate-toffee bark.
Cook's Country Summer Berry Desserts
Mixed berry buckle; the history of baked fruit desserts; thickening agents; strawberry cheesecake bars; strawberry-basil compote.
Christopher Kimball's Milk Street Television Rome: Spaghetti, Gnocchi and Cloud Bread
Roman cloud bread with mixed greens and fennel salad; spaghetti with prosciutto, Parmesan and peas; gnocchi di farina with pancetta and garlic.
North Carolina Weekend Hiking and Biking
People, places and events from all over the state.
My Home NC An Audience with the King: Richard Petty
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Christopher Kimball's Milk Street Television Rome: Spaghetti, Gnocchi and Cloud Bread
Roman cloud bread with mixed greens and fennel salad; spaghetti with prosciutto, Parmesan and peas; gnocchi di farina with pancetta and garlic.
North Carolina Weekend Hiking and Biking
People, places and events from all over the state.
My Home NC An Audience with the King: Richard Petty
Sara's Weeknight Meals Snacks for Dinner
Jamon; Spanish omelet; bread with tomatoes; tasting local cheese at a bazaar in Turkey; mushroom string cheese dip; spices; Alsatian onion pie with Gruyere from the Alps.
Table for All with Buki Elegbede Havana on the Hudson
Up close and personal with the Cuban community in New Jersey at a cigar speakeasy and "Havana on the Hudson."
Kevin Belton's New Orleans Celebrations Oktoberfest
German sausage with Cajun poutine; pretzels with beer cheese sauce; pork schnitzel with bacon and apple sauerkraut.
New Scandinavian Cooking Grain for Food
Sokna in Eastern Norway, one of the few places in the country where farmers can grow wheat, barley and rye; making sourdough bread with homemade butter and baked pigeon; using cereals to make a porridge cooked with vegetable stock and duck breast.
Musical mountain biking park volunteer; arts in the parks; quail conservation leader.
News. Reporting on the day's international news from London and from BBC correspondents around the world.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.