Tuesday, July 7th TV listings for PBS (WUNP-DT4) Roanoke Rapids, NC
North Carolina Weekend History Special
People, places and events from all over the state.
Best of Our State The Oldest Trees & Legacy of Nc's Life-Saving Stations
Afropop: The Ultimate Cultural Exchange Freedom Hill
The historical significance of Princeville, N.C., the first town incorporated by freed enslaved Africans in America.
Premier Stage at UNC School of the Arts "Symphonie Fantastique" with Guillermo Figueroa
NOVA Athens: Birth of Democracy
Archaeological investigations into the origins of democracy in Greece 2,500 years ago; mass graves and ancient ruins where tyrants were murdered shine light on the birth of a revolutionary form of government.
NOVA Revolutionary War Weapons
The military technologies that helped propel the colonies to victory, from the Brown Bess musket to the world's first military submarine.
NOVA Ancient Earth: Inferno
Scientists piece together geologic evidence from the past and clues from the Earth's ecosystems to determine how life made it through a cataclysmic extinction that wiped out about 90 percent of all species 252 million years ago.
NOVA Ancient Earth: Humans
How Earth gave rise to humans, starting with the asteroid strike that wiped out the dinosaurs, the spread of primates across the planet and geologic events that made the human species possible.
Classroom Connection Math
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Classroom Connection Math
Learn along with NC Teachers as they share fun math and reading lessons and activities.
History With David Rubenstein Andrew Sorkin
Financial columnist Andrew Ross Sorkin discusses what led to "Black Tuesday."
The Chavis Chronicles Anyango Yarbo-Davenport
Violinist Anyango Yarbo-Davenport.
ncImpact The Need for Stem In Rural Communities
A discussion of vital concerns facing the African-American community.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
The Key Ingredient with Sheri Castle Cabbage Love
Cabbage soup and cheese toast; chow-chow slaw; choosing the best cabbage; guest Joe Kwon of The Avett Brothers.
A Chef's Life Turnips -- The Greens
Buying and cooking good turnips; Vivian awaits the arrival of Ben and Karen Barker.
Sara's Weeknight Meals Suns Out, Buns Out
Shrimp roll; a turkey burger with spinach; pork sliders filled with chopped vegetables.
Cook's Country Tri-state Treats
New Jersey crumb buns; nonstick skillets; a streamlined recipe for cheese blintzes with raspberry sauce.
America's Test Kitchen New England Clambake
Grilling up a New England clambake; tips to up your grill game; grilled fresh cornbread with charred jalapeños and cheddar.
Travels With Darley North Dakota: Fargo & Beyond
A street art tour in Fargo; the Plains Art Museum; dining at historical hotels and restaurants with German and Scandinavian influences; Brewhalla; bison safari in Jamestown; the World's Largest Buffalo Monument.
The impact that the hot dog has had on pop culture, from architecture to late-night snacks and meals on the go.
North Carolina Weekend History Special
People, places and events from all over the state.
The Key Ingredient with Sheri Castle Cabbage Love
Cabbage soup and cheese toast; chow-chow slaw; choosing the best cabbage; guest Joe Kwon of The Avett Brothers.
A Chef's Life Turnips -- The Greens
Buying and cooking good turnips; Vivian awaits the arrival of Ben and Karen Barker.
Sara's Weeknight Meals Suns Out, Buns Out
Shrimp roll; a turkey burger with spinach; pork sliders filled with chopped vegetables.
Cook's Country Tri-state Treats
New Jersey crumb buns; nonstick skillets; a streamlined recipe for cheese blintzes with raspberry sauce.
America's Test Kitchen New England Clambake
Grilling up a New England clambake; tips to up your grill game; grilled fresh cornbread with charred jalapeños and cheddar.
Travels With Darley North Dakota: Fargo & Beyond
A street art tour in Fargo; the Plains Art Museum; dining at historical hotels and restaurants with German and Scandinavian influences; Brewhalla; bison safari in Jamestown; the World's Largest Buffalo Monument.
The impact that the hot dog has had on pop culture, from architecture to late-night snacks and meals on the go.
Wild Foods Spring Awakenings -- Vermont
Spring brings unique forageable foods like ramps, morels and fiddleheads; maintaining forest health and preserving its ecology makes foraging possible.
A California rice farmer sells his crop directly to consumers; Wisconsin high school students exchange "sweets and treats" for a lesson in healthy eating; turkey burger recipe; a Virginia farmer who set a national record in hauling corn.
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Sit and Be Fit Shoulder Range of Motion
An energetic workout focuses on shoulder range of motion and improving head-eye coordination; a calming visual relaxation.
Classical Stretch: By Essentrics Stomach Flattening
Stretching and strengthening muscles necessary to smooth out the stomach.
Wai Lana Yoga Upside Down Rock 'n Roll
The reverse arrow position designed to restore energy and improve circulation; toning the spine.
The Key Ingredient with Sheri Castle Cabbage Love
Cabbage soup and cheese toast; chow-chow slaw; choosing the best cabbage; guest Joe Kwon of The Avett Brothers.
A Chef's Life Turnips -- The Greens
Buying and cooking good turnips; Vivian awaits the arrival of Ben and Karen Barker.