Thursday, May 30th TV listings for PBS12 (KBDI) Denver, CO
Classical Stretch: By Essentrics Improve Your Balance With Mirande Esmonde-White
An advanced, full-body workout challenges and improves balance by strengthening the core and full body.
Wai Lana Yoga Galloping Horse, Arching Tiger
Developing balance and coordination, leg strength and hip flexibility; arching to tone the thighs and buttocks.
Sit and Be Fit Breathing, Posture and Balance
Breathing exercises; using a towel to improve tactile stimulation, grip strength and wrist flexibility; strengthening postural muscles; balance routine; stretching and relaxation; a brain game exercise for balance.
Daniel Tiger's Neighborhood Daniel's Surprising Day; Daniel Makes a Surprise
Daniel goes on a walk with his family and finds all kinds of surprises; Daniel surprises Jodi with a heart-shaped rock.
Molly of Denali A Mystery in the Night Sky; Lights, Camera, Patak!
Grandpa Nat joins the kids on a night watch to determine what the mysterious light is in the sky; Molly and Tooey help Mr. Patak record a carving demonstration.
Alma's Way Lucas Left Out; The Sweetest Treat
Alma cheers up Lucas after he misses out on a trip to the Statue of Liberty; Alma and Andre help Dona Carmen with a recipe.
Lyla in the Loop Piece of Cake; Kibbles and Coins
Lyla and Stu make a mess decorating cupcakes; Lyla tries to retrieve Everett's lost coin.
Sesame Street Fans of the Fan Dance
Ji-Young invites her friends Elmo, Zoe, Gabrielle, Charlie and Tamir to join her Korean fan dance class; together they learn how to use the fans and thank Ji-Young for sharing a dance special to her and her family.
Pinkalicious & Peterrific PinkaPolka Dotty; Lila Gets Glasses
Pinkalicious gets carried away when she decides to make her own polka dot art; Lila's embarrassed to wear her new glasses.
Nature Cat Outdoor Nature Warrior; Hide and Go Screech
Nature Cat tries to figure out a way to complete the Outdoor Nature Warrior Challenge and stay cool during a heat wave; the group plays hide-and-seek with Screechy the screech owl.
The Best of the Joy of Painting Valley of Tranquility
A green valley with towering mountains, water and a gently flowing breeze.
Learning to sew.
Raising Mentally Strong Kids With Daniel Amen, MD
Dr. Daniel Amen offers seven core conversations that help parents and grandparents raise happy, responsible and mentally strong children.
A step-by-step program explains easy ways to incorporate "sleepy" foods into the diet and how to prepare food to increase its sleep-inducing effectiveness.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
DW News New
Presenting a round-up of the most recent news and developments from across the world.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
New Scandinavian Cooking Autumn Apple Treats
Norway's apple country -- the fjord valley of Hardanger; baking an apple cake and sampling ciders and hot toddies; duck and apples.
The making of the documentary series "Country Music" by Ken Burns, which details the history of country music in America; host Kathy Mattea.
Carole King and James Taylor: Just Call Out My Name
Singer-songwriters Carole King and James Taylor reflect on their five decades of collaboration and friendship; includes concert footage from the 1970s and their 2010 reunion tour.
Neil Diamond: Thank You Australia
Neil Diamond performs at the Sydney Sports Stadium, a culmination of his Australia and New Zealand tour in 1976, which also marked his return to the stage after a four-year sabbatical from live performance.
Johnny Mathis: Wonderful, Wonderful!
The singer celebrates 50 years in show business with a concert in Atlantic City, N.J.
Just One Thing With Steven Gundry, MD
Dr. Steven Gundry offers a step-by-step approach to aging well, including simple methods to losing weight, reducing the need for medications and increasing one's healthspan.
Living Wild: Plant-spiration With Hilton Carter
Author and interior stylist Hilton Carter presents ways to bring space to life with plant care, selection, placement, propagation and styling.