
TV Schedule for Rogers Ajax
Wednesday, July 30th TV listings for Rogers Ajax
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A Little Bit Fit With Karen Ross
Personal trainer Karen Ross educates and motivates those that think it's too late for them to start becoming more fit, regardless of their current situation.
A combination workout for all fitness levels, encapsulating high intensity interval training, cardio and community support for a full overhaul of body and soul.
An exercise program for older adults to help increase balance and mobility.
Host and seniors fitness expert Meg Stickl shows how to do low impact workouts at home.
The Yoga Show with Carol Baxter
Carol guides viewers through an empowering yoga workout for the mind, body and soul that is adaptable for any experience level.
Cst. Darryl Rice of Durham Regional Police provides tips and information to keep seniors safe, active and healthy.
Conversations, heartfelt expert advice and the latest mental health research, The Mental Health Podcast is the friend you need. Hosted by award-winning broadcaster Kevin Frankish.
Examining healthcare options in Durham Region.
In this episode, the City of Kawartha Lakes hosts a workshop on Local History Research with guest speakers from the Kawartha Lakes Library, Kawartha Lakes Museum & Archives, and Trent Universities Archives.
A focus on the challenges and successes of women in business.
A look at a variety of sports and classic cars.
An interview series that shines a spotlight on scientists who are trailblazers in their fields.
A Little Bit Fit With Karen Ross
Personal trainer Karen Ross educates and motivates those that think it's too late for them to start becoming more fit, regardless of their current situation.
Cst. Darryl Rice of Durham Regional Police provides tips and information to keep seniors safe, active and healthy.
Community Message Board New Live
Community message board.