TV Schedule for Spectrum OC 16 HD
Sunday, May 4th TV listings for Spectrum OC 16 HD
Girls High School Flag Football
Girls High School Flag Football
Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.
Easy Cheerios bars, trending lash extensions, real estate investing tips, and wellness advice with Dr. Hanna. Learn how to wear perfume and style a blazer like a boss.
Island runs, new discoveries, green flashes, bait balls, insights on UH Hilo athletics, and I Remember When features David Basque.
Ryan Shimabukuro grew up skating at the Ice Palace and will go to Italy for his sixth Winter Olympics as the U.S. Speedskating team's head coach. Sacred Hearts grad Rissalyn Lat now lives in Vegas as a member of the Golden Knights Vivas dance team.
Watch some of Hawaii's talented rock climbers at Kapaa Quarry.
Pipeline, Backdoor, Rocky Point, and Sunset Beach, iconic North Shore breaks where solid surf and progressive moves set the tone. Cruise down to Waikiki for a dose of smooth, stylish longboarding at Queens Beach.
Check out the first-ever AMA Hard Enduro event on Kauai, the Ultimate Hawaiian Hard Enduro.
The cement truck comes to fill in the new wall and more finishing touches are applied at the Kapalama house. Taua has a design idea for the kitchen counter accent wall. He hits a roadblock and leans on his team and business community to help.
Hawaii surfer Gabriela Bryan is in the top five of the WSL after taking second in Portugal. Clips from the NSSA Hawaii Championship in Haleiwa. Catch up with big wave surfer Raquel Heckert and meet Chile's bodyboarding queen, Valentina Diaz.
After a long day working with the Yard2Table Foundation gathering reclaimed wood, building raised garden beds and delivering the goods to those in need, Cutty and the gang make ice-cold, homemade vegan soup - Gazpacho.
Showcase Hawaii New
The Custom Hawaiian Scroll Pendant with an 8mm horizontal nameplate is handcrafted by a local master engraver. Includes an 18-inch adjustable Chopin chain.
Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.
Keoki and Kakio practicing their no smoking campaign and Kaleo and KennyHune visit Tanioka's .
Highlights from the Aloha Aito 6, Hawaii's largest V1 and unlimited V6 event.
Intermediate Level Workout, Part 1: Challenge your strength and endurance, along with a little bit of coordination.
Hawaii surfer Gabriela Bryan is in the top five of the WSL after taking second in Portugal. Clips from the NSSA Hawaii Championship in Haleiwa. Catch up with big wave surfer Raquel Heckert and meet Chile's bodyboarding queen, Valentina Diaz.
Pipeline, Backdoor, Rocky Point, and Sunset Beach, iconic North Shore breaks where solid surf and progressive moves set the tone. Cruise down to Waikiki for a dose of smooth, stylish longboarding at Queens Beach.
Providing viewers with in-depth analysis and informed conversation from the best ofSpectrum News's political journalists across the country to break down the mostimportant issues shaping our nation, and the politics involved.
Construction workers and the community helped to keep Chef Jay-Mar Pascua's Aloha Braised food truck going after the Lahaina fires. He'll make his popular Steak Poke with Mac Salad and Braised Pork Belly with Thai Slaw.
Tune in for a fast paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.
Girls High School Flag Football
Girls High School Flag Football
Stay tuned immediately after the game for a recap of all the action, including stats, highlights and scores from the rest of the night's games. Plus, we'll talk about how this game impacts the rest of the season.
After a long day working with the Yard2Table Foundation gathering reclaimed wood, building raised garden beds and delivering the goods to those in need, Cutty and the gang make ice-cold, homemade vegan soup - Gazpacho.
The Custom Hawaiian Scroll Pendant with an 8mm horizontal nameplate is handcrafted by a local master engraver. Includes an 18-inch adjustable Chopin chain.
Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.
Ryan Shimabukuro grew up skating at the Ice Palace and will go to Italy for his sixth Winter Olympics as the U.S. Speedskating team's head coach. Sacred Hearts grad Rissalyn Lat now lives in Vegas as a member of the Golden Knights Vivas dance team.
Journey to the Great Barrier Island in New Zealand as Hawaii Skin Divers target the prized snapper.
Matt Ikeda celebrates his birthday by going shoreline fishing. Bill Newton uses high technology to get his bait out in the water then turns oio into taegu. And Nathan Abe and the Pacific Islands Fisheries Group tag tunas. Plus, tips on using epoxy.
Explore how hearts and minds heal when we grow plants. Visit the Villages of Kapolei to see how community members are changing their shared landscape. At Polipoli Farms on Maui, explore a family's inspirational journey to start an indigenous farm.
Host Joy Shimabukuro of HouseMart Ben Franklin Crafts and her special guests demonstrate crafting techniques and create projects to inspire crafters of all ages and skill levels. Have fun while learning something new!
Valerie makes a crave-worthy Snickerdoodle Smoothie, shares lash artist tips, and breaks down common elements with a real estate pro. Dr. Hanna tackles postpartum depression, and Pajama Chic gets a stylish upgrade.
Rare bird sightings, history, fun runs, 'olelo Hawai'i insights with a UH Hilo language professor, and I Remember When features Minora Inaba.
Celebrate over 200 episodes with some of the best segments we ever produced.
Dustin Nguyen rose to fame on TV's 21 Jump Street with Johnny Depp and went on to star in several critically-acclaimed films. He talks with Lanai and Brook about his acting, directing, and producing career as well as his latest projects.
The Pet Hui New
After years of evading capture in a Mililani neighborhood, Clark was finally met with kindness and helping hands. Clark's journey from street wanderer to hopeful companion begins, filled with the promise of warmth and care.
Ultimate Japan New
The tour travels to Ehime Prefecture to pick sweet and delicious mandarin oranges. They take a ferry to Okunoshima Island where hundreds of rabbits live, and end the day with a luxurious, mouthwatering dinner buffet.
Watch some of Hawaii's talented rock climbers at Kapaa Quarry.
Check out the first-ever AMA Hard Enduro event on Kauai, the Ultimate Hawaiian Hard Enduro.
Construction workers and the community helped to keep Chef Jay-Mar Pascua's Aloha Braised food truck going after the Lahaina fires. He'll make his popular Steak Poke with Mac Salad and Braised Pork Belly with Thai Slaw.
Join Host Sebastian Rodriguez as he explores four Vegas attractions, including Dreambox 360, Electric Playhouse, The Atomic Museum and Paradox Museum.