TV Schedule for Spectrum OC 16
Friday, May 29th TV listings for Spectrum OC 16
Royal Lahaina Resort Executive Chef Jayson Asuncion is back and he'll share his wife's love of mediterranean and middle eastern cuisine by making his Maui-style Spiced Lamb Kofta Gyro.
Join Merlinda Garma as she takes you south of the border for the 6th annual Mexican Shootout in La Paz Mexico.
Kaimuki football coach David Tautofi returned to Hawaii to help young men become productive adults. Punahou alum Landon Nakata is using baseball lessons to guide his new career. Kevin Yoshida is helping people with tools to stay fit during pandemic.
Travel to the island archipelago of Bocas del Toro on the Caribbean side of Panama. The crew takes in the colorful local atmosphere, stunning natural beauty, and bounty of water activities including scoring some epic surf.
Fruits, vegetables, sweets and crafts await at the Takayama Morning Market. Then it's off to Kami-sannomachi to watch a puppet show and get up-close to the Takayama Festival floats. And awaken your tastebuds with delicious hoba miso and Hida beef.
Behind-the-scenes of how the show is made, off-the-beaten-path splashes, a rescue of an unusual creature, and Kawika's favorite adventures. Plus insights from a UH Hilo student and a treasured Hawaii Island kupuna.
Executive Director of the Hawaii International Film Festival, Beckie Stocchetti, talks with Lanai and Brook about the moviemakers in Hawaii, the process of getting a film into the festival, and the industry in Hawaii.
The Lani Lei Post Earrings capture the vibrant essence of Hawaiian leis, featuring multicolor cubic zirconia in gold-plated sterling silver. These lively earrings add a playful yet elegant touch of aloha to any outfit.
Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.
Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.
Sistah Robi Kahakalau cooks a French Polynesian dish, as well as a several other international fares. Plus, it's kanikapila time with a few local celebrities.
Joy makes an Aloha shirt treat holder. Ren Madarang shows how to use Glass Deco. Joy demonstrates a new, but old, Sashiko quilting style.
Intermediate Level Workout, Part 2: Learn about the intertransversarii muscle and do exercises on your side.
Howard Dashefsky profiles local athletes, coaches and trainers who are making an impact on the world of athletics.
Cutty and the gang harvest fresh keiki cucumbers, learn the art of pickling, then hit the court to discover the fast-growing sport of pickleball. From farm to jar to paddle, it's a fun-filled mix of food, fitness, and friendly competition!
Enjoy lunch at Herb Restaurant Shikino Kaori in Hakone where more than 100 types of herbs are grown. Then its off to Mt. Fuji's Fifth Station for a beautiful view of the mountain.& learn how to make yosegi zaiku, puzzle boxes with geometric patterns.
Hua Momona Farms helps the community with meals and providing ingredients for others. Volunteer coordinator Paula Martinez will use ingredients from there to make her Potato Chip-Crusted Opakapaka with farm fresh arugula salad and homemade croutons.
Delectable honey chicken bites, a fresh melon smoothie, women's health insights on midsection weight gain, real estate pricing tips, and Valerie's take on styling zebra print.
Stan Morinaka and his crew tries their luck in the Kauai North Shore Tournament. Margot Mendoza learns how to clean a fresh moi. Join Atlapac Fishing for a weekend of ulua fishing. Plus, a stuffed moi recipe and important advice on how to bail out.
Get to know Hawaii's beloved sport fish, the young jacks known as papio. Learn about their lifecycle as they mature into ulua. Draw and paint the papio and see what happens during summer when young goat fish called 'oama gather near shore.
Learn from three non-profit organizations that are part of Hawai'i Community Foundation's Community Restoration Partnership: The Molokai Land Trust, volunteerism at Hui O Ko'olaupoko, and feeding the community at Hui Malama i ke Ala 'Ulili.
Use household items like paper plates, plastic cups, pipe cleaners and markers to make a spaceship - a perfect kids sleepover craft! Derek Kurisu shares some of his crafty recipes. Joy demonstrates how to make DIY stickers using recycled materials.
Get a head start to your busy day with all the right moods from zoodles to zucchini bite recipes. Plus, Valerie and Malia from Sedona Hawaii team up to share how to dress with purpose and intention.
The Lani Lei Post Earrings capture the vibrant essence of Hawaiian leis, featuring multicolor cubic zirconia in gold-plated sterling silver. These lively earrings add a playful yet elegant touch of aloha to any outfit.
Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.
Hawaii's Nature Artist Patrick Ching takes local ohana on natureadventures then shows them and the television audience how to drawand paint their favorite things.
Matt Paet shares some of his favorite family recipes like Pork and Shrimp Hash Won Tons, his grandma's Mini Manapua, and Crispy Pork, Tomato and Onion that he used to make at his father's restaurant.
Sistah Robi Kahakalau cooks a French Polynesian dish, as well as a several other international fares. Plus, it's kanikapila time with a few local celebrities.
Join Landen Hakkei and friends on Oahu's eastside for a fun-filled day as he sets out to catch his first fish.
Check out the most extreme action of the year with the greatest performances, gnarliest waves and more. It's the best of 2019.
Explore the sport of Stand Up Paddling in Europe and how it is flourishing on lakes, rivers and coasts. Find out what it is like to cross Hawaiian channels on a canoe when conditions get really rough.
Hua Momona Farms helps the community with meals and providing ingredients for others. Volunteer coordinator Paula Martinez will use ingredients from there to make her Potato Chip-Crusted Opakapaka with farm fresh arugula salad and homemade croutons.
Journey back into time as we dive with the legendary Ama divers of Japan. The history of Ama divers date back at least 2000 years ago and we had the rare opportunity to dive with the last two women Ama divers of Wakayama.
A local physical therapist developed his own technique in treating victims who have suffered head and brain injuries. Mackay Yanagisawa was the first Aloha Stadium manager and responsible for bringing the Pineapple Bowl and Hula Bowl to Hawaii.
Board Stories New
Bodyboarding at IBA Hawaii Sandy Beach Challenge.
Enjoy lunch at Herb Restaurant Shikino Kaori in Hakone where more than 100 types of herbs are grown. Then its off to Mt. Fuji's Fifth Station for a beautiful view of the mountain.& learn how to make yosegi zaiku, puzzle boxes with geometric patterns.
Insightful car reviews which are the basis of the show along with an informative auto maintenance segment and human interest stories about local folks and the cars they love. It has something for everyone interested in either purchasing a new car.
The new roof is being installed, along with landscaping, electrical and plumbing; and with every project, there are issues. The Flippin Uce looks at all obstacles as speed bumps that need to be carefully navigated before they can proceed.
James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.
Coverage of the WSL world tour as Hawaii's surfers lead the rankings, with Luana Silva holding the top spot. Action from Australia and the HHSAA Surfing State Championships. Marjorie Mariano, who battled brain cancer after a shark attack, is honored.
Visit the 2026 Hawaii Pet Expo with Darah Dung, showcasing Koi fish, cats, dogs, and more. Explore Hawaii's largest pet show and find something special for you and your furry friend.
Hawaii's Nature Artist Patrick Ching takes local ohana on natureadventures then shows them and the television audience how to drawand paint their favorite things.
The Lani Lei Post Earrings capture the vibrant essence of Hawaiian leis, featuring multicolor cubic zirconia in gold-plated sterling silver. These lively earrings add a playful yet elegant touch of aloha to any outfit.
Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.
Celebrate a 20-year victory to protect the four great waters: Maui's Na Wai 'Eha. Follow the 'ama'ama (striped mullet) journey from Wai'anae to Hilo, showcasing science and education uniting to nourish communities.
Explore three uniquely Las Vegas immersive experiences.
Coverage of the WSL world tour as Hawaii's surfers lead the rankings, with Luana Silva holding the top spot. Action from Australia and the HHSAA Surfing State Championships. Marjorie Mariano, who battled brain cancer after a shark attack, is honored.