Saturday, August 16th TV listings for WATC-DT2 TOO
An exercise series led by a fitness expert. Designed for all levels of fitness with prayerfully chosen exercises to increase strength, flexibility and endurance. Shaping the body and heart for God's purposes.
3-time physician and #1 talk show host discusses about peak health, longevity, fitness, and nutrition to become the best version of you. DrAsaShow.com.
Featuring panel discussions, interviews, and demonstration segments focused on whole life health, including fitness, nutrition, relationships, outlook, and other ways to promote overall health.
Chef Rich, a former U.S. Marine, teaches how to use food as medicine and be resourceful when cooking.
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