TV Schedule for Your TV Kingston

Your Time Zone:

4:30 AM

Items of interest in your community.

2:30 PM

Items of interest in your community.

11:00 PM

Items of interest in your community.

2:00 AM

Ann Bending walks through some fitness moves that anyone can do.

2:30 AM

Balanced Yoga with Anna Buchanan.

3:00 AM

Host Marilyn Parisien provides easy to follow functional work-outs to enable seniors to exercise in the comfort of their own home.

3:30 AM

Yoga routines that encourage a transformation to internal wisdom and wholeness.

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