TV Schedule for Your TV Niagara Falls HD
Monday, July 14th TV listings for Your TV Niagara Falls HD
Ann Bending walks through some fitness moves that anyone can do.
Danielle Ryan offers yoga classes in your home.
Host Marilyn Parisien provides easy to follow functional work-outs to enable seniors to exercise in the comfort of their own home.
Yoga routines that encourage a transformation to internal wisdom and wholeness.